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Ginataang Dahon ng kamoteng Kahoy at Liempo Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.2g

Energy (kJ)

391kJ

Energy (kcal)

93kcal

Carbohydrate incl. fibre (g)

0.9g

Carbohydrate excl. fibre (g)

0.8g

Sugar (g)

0.0g

Fibre (g)

0.1g

Fat (g)

10.1g

Saturated fat (g)

1.0g

Unsaturated fat (g)

8.6g

Monounsaturated fat (g)

2.0g

Polyunsaturated fat (g)

6.7g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

582mg

Salt (g)

1.45g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.8mg

Calcium (mg)

5mg

Iron (mg)

0.05mg

Potassium (mg)

11mg

Total

0.7g

1563kJ

374kcal

3.5g

3.2g

0.1g

0.2g

40.6g

4.2g

34.5g

7.9g

26.6g

0.0g

0mg

2327mg

5.81g

1IU

3.3mg

20mg

0.20mg

42mg

  • ¼ kg. pork liempo, pan-grilled and sliced
  • 1 tsp salt
  • 3 tbsp. oil
  • 4 cloves garlic, chopped
  • 2 ½ cups water
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • 4 cups kamoteng kahoy leaves