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Delicious Beef Loin Salpicao Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.8g

Energy (kJ)

727kJ

Energy (kcal)

174kcal

Carbohydrate incl. fibre (g)

4.8g

Carbohydrate excl. fibre (g)

4.1g

Sugar (g)

1.5g

Fibre (g)

0.6g

Fat (g)

17.5g

Saturated fat (g)

11.0g

Unsaturated fat (g)

5.3g

Monounsaturated fat (g)

4.5g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.7g

Cholesterol (mg)

46mg

Sodium (mg)

88mg

Salt (g)

0.21g

Vitamin A (IU)

1189IU

Vitamin C (mg)

15.3mg

Calcium (mg)

28mg

Iron (mg)

0.88mg

Potassium (mg)

148mg

Total

1.7g

1454kJ

348kcal

9.6g

8.3g

3.0g

1.3g

35.0g

21.9g

10.5g

9.0g

1.5g

1.4g

92mg

176mg

0.43g

2379IU

30.7mg

55mg

1.75mg

297mg

  • 1 tbsp olive oi
  • 4 cloves garlic, sliced
  • 3 tbsp butter
  • 1 k beef tenderloin, 2" cubes
  • 2 pcs red chili, sliced
  • 1 tbsp worcestershire sauce
  • 1 tsp paprika
  • 1 tbsp Knorr Liquid Seasoning