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Delicious Beef Loin Salpicao Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

108.3g

Energy (kJ)

3577kJ

Energy (kcal)

855kcal

Carbohydrate incl. fibre (g)

4.8g

Carbohydrate excl. fibre (g)

4.1g

Sugar (g)

1.5g

Fibre (g)

0.6g

Fat (g)

45.6g

Saturated fat (g)

20.6g

Unsaturated fat (g)

5.3g

Monounsaturated fat (g)

4.5g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.7g

Cholesterol (mg)

46mg

Sodium (mg)

304mg

Salt (g)

0.75g

Vitamin A (IU)

1189IU

Vitamin C (mg)

15.3mg

Calcium (mg)

28mg

Iron (mg)

0.88mg

Potassium (mg)

148mg

Total

216.7g

7154kJ

1710kcal

9.6g

8.3g

3.0g

1.3g

91.2g

41.2g

10.5g

9.0g

1.5g

1.4g

92mg

607mg

1.51g

2379IU

30.7mg

55mg

1.75mg

297mg

  • 1 tbsp olive oil
  • 3 tbsp butter
  • 4 cloves garlic, sliced
  • 1 kg beef tenderloin, cut into 1 inch cubes
  • 1 tbsp worcestershire sauce
  • 1 tsp paprika
  • 1 tbsp Knorr Liquid Seasoning
  • 2 pcs red chili, sliced