WHAT YOU'LL NEED
- 500 g. ground chicken
- 1 pc. small onion, diced
- ⅛ cup wansoy leaves
- 2 tbsp. Knorr Liquid Seasoning
- 1 pc. raw egg, slightly beaten
- ½ pack Knorr Complete Recipe Mix Ginataang Gulay
- ¼ cup flour
- pepper, to taste
- 6-8 pcs. lumpia wrapper
- 6-8 pcs. green sili haba
- cooking oil for frying
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
24.6g
Energy (kJ)
985kJ
Energy (kcal)
236kcal
Carbohydrate incl. fibre (g)
7.9g
Carbohydrate excl. fibre (g)
7.4g
Sugar (g)
0.7g
Fibre (g)
0.5g
Fat (g)
11.6g
Saturated fat (g)
3.3g
Unsaturated fat (g)
7.2g
Monounsaturated fat (g)
5.1g
Polyunsaturated fat (g)
2.2g
Trans fat (g)
0.1g
Cholesterol (mg)
161mg
Sodium (mg)
96mg
Salt (g)
0.24g
Vitamin A (IU)
79IU
Vitamin C (mg)
1.2mg
Calcium (mg)
21mg
Iron (mg)
1.42mg
Potassium (mg)
706mg
Total
98.6g
3941kJ
942kcal
31.6g
29.5g
3.0g
2.0g
46.4g
13.4g
29.0g
20.2g
8.8g
0.3g
646mg
386mg
0.97g
317IU
4.7mg
84mg
5.67mg
2822mg