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CORNED BEEF NILAGA RECIPE

Create our delicious and easy to follow recipe for CORNED BEEF NILAGA | Knorr
  • Cook

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  • Difficulty

  • Prep

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  • Serves

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  • 2 tbsp cooking oil
  • 3 cloves garlic, finely chopped
  • 1 pc. coarsely chopped
  • 2 cans corned beef 150 g
  • 4 cups water
  • 2 pcs Knorr beef Cubes
  • 1/4 tsb black peppercorn
  • 1/2 cup cabbage, shredded

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

20.8g

Energy (kJ)

1074kJ

Energy (kcal)

257kcal

Carbohydrate incl. fibre (g)

2.1g

Carbohydrate excl. fibre (g)

1.4g

Sugar (g)

0.8g

Fibre (g)

0.7g

Fat (g)

18.0g

Saturated fat (g)

5.6g

Unsaturated fat (g)

10.6g

Monounsaturated fat (g)

9.4g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

64mg

Sodium (mg)

678mg

Salt (g)

1.69g

Vitamin A (IU)

25IU

Vitamin C (mg)

9.8mg

Calcium (mg)

23mg

Iron (mg)

1.75mg

Potassium (mg)

152mg

Total

83.1g

4296kJ

1027kcal

8.4g

5.7g

3.3g

2.7g

72.1g

22.3g

42.5g

37.7g

4.8g

0.0g

258mg

2711mg

6.78g

99IU

39.0mg

90mg

7.00mg

610mg