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Cocido Recipe

The secret to making a really good Cocido - which is traditional in Spain made with beef brisket, garbanzos, and different vegetables - is the broth made with Knorr Beef Cubes.
  • Cook

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  • Difficulty

  • Prep

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  • Serves

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  • 3 tbsp oil
  • 1 pc. onion, chopped
  • 4 cloves garlic, chopped
  • 3 pcs. chorizo, sliced
  • 1 ½ L water
  • ½ kg. beef brisket, cut into 2-inch cubes
  • 1-2 pcs. Knorr Beef Cube
  • 3 pcs. potatoes, cut into large cubes
  • ¼ cup garbanzos
  • 2 pcs. saba, sliced
  • 6 pcs. green beans, cut into 2 ½-inch lengths
  • ¼ pc. cabbage, sliced
  • ground black pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

742kcal

Energy (kJ)

3103kJ

Protein (g)

36.3g

Carbohydrate incl. fibre (g)

28.1g

Carbohydrate excl. fibre (g)

23.7g

Sugar (g)

3.7g

Fibre (g)

4.5g

Fat (g)

53.5g

Saturated fat (g)

18.0g

Unsaturated fat (g)

31.2g

Monounsaturated fat (g)

22.1g

Polyunsaturated fat (g)

9.1g

Trans fat (g)

0.0g

Cholesterol (mg)

127mg

Sodium (mg)

662mg

Salt (g)

1.65g

Vitamin A (IU)

98IU

Vitamin C (mg)

43.8mg

Calcium (mg)

57mg

Iron (mg)

4.14mg

Potassium (mg)

1151mg

Total

2968kcal

12412kJ

145.1g

112.6g

94.7g

14.8g

17.9g

214.1g

72.0g

124.8g

88.2g

36.5g

0.0g

510mg

2648mg

6.61g

393IU

175.0mg

228mg

16.54mg

4603mg


  • 1 Let’s begin by getting a nice pot and making it hot over medium high heat. Pour some oil and throw in the onion and garlic. Toss in the chorizo next and just sauté them until you can smell the lovely aroma from the cooked meat and vegetables.
  • 2 Add the water and beef brisket and just bring this to a boil before reducing to a simmer until beef is very tender.
  • 3 Drop the Knorr Beef Cubes and gently place the potatoes, garbanzos, and saba next. Just give this a few minutes until the vegetables are cooked before adding the green beans and cabbage.
  • 4 Simmer again for another 2 minutes, and with a dash of pepper, this dish is done!
  • 5 Come home to the classic taste of Cocido, it’s something your family will truly appreciate. Keep this recipe with you in your collection so that you can enjoy this dish time and time again.