Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
0.9g
Energy (kJ)
90kJ
Energy (kcal)
22kcal
Carbohydrate incl. fibre (g)
4.9g
Carbohydrate excl. fibre (g)
3.6g
Sugar (g)
2.6g
Fibre (g)
1.3g
Fat (g)
0.1g
Saturated fat (g)
0.0g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.0g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
4mg
Salt (g)
0.01g
Vitamin A (IU)
503IU
Vitamin C (mg)
10.7mg
Calcium (mg)
15mg
Iron (mg)
0.23mg
Potassium (mg)
184mg
Total
3.5g
358kJ
87kcal
19.5g
14.5g
10.4g
5.0g
0.6g
0.1g
0.3g
0.1g
0.2g
0.0g
0mg
17mg
0.04g
2013IU
42.7mg
62mg
0.94mg
736mg