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Chicken Pochero Recipe

However many ways you cook this mainstream Filipino stew of pork, beef or chicken, with Knorr Chicken Cubes you are assured that your pochero dish will be the star of table.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1/2 kilo chicken, cut into serving pieces
  • 6 cups water
  • 2 pcs Knorr Chicken Cubes
  • 1 can tomato sauce (250 grams)
  • 1 pc medium onion, sliced
  • 2 pcs medium potatoes, cut into chunks
  • 3 pcs saba bananas, sliced diagonally
  • 1/3 cup canned garbanzos, drained and skins removed
  • 1 pc Chorizo de Bilbao, sliced
  • 1 bundle pechay
  • 4 pcs tokwa, fried and cut into cubes

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

86kcal

Energy (kJ)

359kJ

Protein (g)

3.0g

Carbohydrate incl. fibre (g)

18.6g

Carbohydrate excl. fibre (g)

15.4g

Sugar (g)

3.5g

Fibre (g)

3.2g

Fat (g)

0.5g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.3g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

56mg

Salt (g)

0.14g

Vitamin A (IU)

221IU

Vitamin C (mg)

17.6mg

Calcium (mg)

24mg

Iron (mg)

1.25mg

Potassium (mg)

487mg

Total

431kcal

1794kJ

14.9g

92.9g

76.8g

17.3g

16.1g

2.4g

0.3g

1.5g

0.4g

1.0g

0.0g

0mg

280mg

0.70g

1103IU

87.8mg

122mg

6.26mg

2436mg


  • 1 Give this Filipino stew a power pack of flavour by first boiling the chicken in water together with Knorr Chicken Cubes.
  • 2 Throw in the rest of the ingredients while putting in the chorizo last. Cook this slowly over low heat before topping the pechay and fried tofu.
  • 3 Your family will surely adore you for this simple yet more than satisfying stew of chicken in tomatoes.