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Chicken Pepper Stir-Fry Recipe

Create our delicious and easy to follow recipe for Chicken Pepper Stir-Fry | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 pc. red onion, sliced
  • 4 cloves garlic, chopped
  • 1 pc. red bell pepper, sliced
  • 1 pc. green bell pepper, sliced
  • 1 kg. chicken breast fillet, cut into cubes
  • Knorr Liquid Seasoning, to taste
  • freshly ground black pepper
  • 2 tbsp. sesame oil
  • toasted sesame seeds for garnish
  • 2 tbsp oil

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

103.1g

Energy (kJ)

5111kJ

Energy (kcal)

1222kcal

Carbohydrate incl. fibre (g)

11.6g

Carbohydrate excl. fibre (g)

8.7g

Sugar (g)

5.4g

Fibre (g)

2.8g

Fat (g)

82.8g

Saturated fat (g)

19.2g

Unsaturated fat (g)

57.0g

Monounsaturated fat (g)

30.6g

Polyunsaturated fat (g)

26.3g

Trans fat (g)

0.0g

Cholesterol (mg)

335mg

Sodium (mg)

331mg

Salt (g)

0.83g

Vitamin A (IU)

2205IU

Vitamin C (mg)

106.8mg

Calcium (mg)

84mg

Iron (mg)

4.52mg

Potassium (mg)

1302mg

Total

206.3g

10222kJ

2444kcal

23.1g

17.5g

10.7g

5.6g

165.5g

38.4g

113.9g

61.3g

52.6g

0.0g

670mg

663mg

1.66g

4409IU

213.6mg

168mg

9.04mg

2603mg