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Chicken Peanut Skewers Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

37.5g

Energy (kJ)

1695kJ

Energy (kcal)

405kcal

Carbohydrate incl. fibre (g)

4.9g

Carbohydrate excl. fibre (g)

3.4g

Sugar (g)

2.3g

Fibre (g)

1.5g

Fat (g)

26.5g

Saturated fat (g)

6.6g

Unsaturated fat (g)

18.3g

Monounsaturated fat (g)

11.8g

Polyunsaturated fat (g)

6.5g

Trans fat (g)

0.1g

Cholesterol (mg)

96mg

Sodium (mg)

211mg

Salt (g)

0.53g

Vitamin A (IU)

124IU

Vitamin C (mg)

0.0mg

Calcium (mg)

29mg

Iron (mg)

1.58mg

Potassium (mg)

492mg

Total

187.7g

8477kJ

2025kcal

24.4g

16.9g

11.5g

7.5g

132.4g

33.1g

91.3g

58.9g

32.4g

0.7g

480mg

1056mg

2.63g

622IU

0.0mg

144mg

7.89mg

2461mg

  • 1 (29g) pack Knorr Ginataang Gulay Mix, dissolved in 1 cup water
  • ½ cup peanut butter
  • 1 pc. Knorr Chicken Cube
  • 750 g. chicken breast, cubed