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Chicken Inasal

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

16.0g

Energy (kJ)

862kJ

Energy (kcal)

206kcal

Carbohydrate incl. fibre (g)

2.7g

Carbohydrate excl. fibre (g)

2.5g

Sugar (g)

0.1g

Fibre (g)

0.2g

Fat (g)

14.2g

Saturated fat (g)

4.0g

Unsaturated fat (g)

8.9g

Monounsaturated fat (g)

5.8g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

0.0g

Cholesterol (mg)

78mg

Sodium (mg)

64mg

Salt (g)

0.16g

Vitamin A (IU)

770IU

Vitamin C (mg)

4.1mg

Calcium (mg)

20mg

Iron (mg)

1.37mg

Potassium (mg)

220mg

Total

64.1g

3450kJ

825kcal

10.8g

10.0g

0.5g

0.8g

56.7g

16.2g

35.6g

23.4g

12.2g

0.0g

314mg

258mg

0.65g

3079IU

16.5mg

79mg

5.48mg

880mg