Chicken Binakol Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
69.7g
Energy (kJ)
4150kJ
Energy (kcal)
993kcal
Carbohydrate incl. fibre (g)
48.0g
Carbohydrate excl. fibre (g)
39.8g
Sugar (g)
10.2g
Fibre (g)
8.3g
Fat (g)
57.1g
Saturated fat (g)
16.2g
Unsaturated fat (g)
35.7g
Monounsaturated fat (g)
23.4g
Polyunsaturated fat (g)
12.4g
Trans fat (g)
0.0g
Cholesterol (mg)
314mg
Sodium (mg)
273mg
Salt (g)
0.67g
Vitamin A (IU)
4255IU
Vitamin C (mg)
76.8mg
Calcium (mg)
105mg
Iron (mg)
7.30mg
Potassium (mg)
1898mg
Total
69.7g
4150kJ
993kcal
48.0g
39.8g
10.2g
8.3g
57.1g
16.2g
35.7g
23.4g
12.4g
0.0g
314mg
273mg
0.67g
4255IU
76.8mg
105mg
7.30mg
1898mg
- 500 grams chicken, cut into small pieces
- 1 pc Knorr Chicken Broth Cubes
- 1 1/2 cloves garlic
- 1 tsp ginger, sliced
- 2- 1/2 cups buco water or water
- 1/3 cup green peas
- 1 pc medium onion, sliced
- 1 pc medium potato, cut to 6 pieces
- 1 pc medium tomato, cut into small wedges
- 3/4 cup buko, diced