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Chicken Barbeque Recipe

Create our delicious and easy to follow recipe for Chicken Barbeque | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • ½ kg. chicken cut ups
  • 1/2 cup Knorr Liquid Seasoning,
  • 3/4 cup soy sauce
  • 1½ cup tomato sauce or banana catsup
  • ½ cup brown sugar or honey
  • ¼ cup calamansi juice
  • 2 tbsp canola oil or butter
  • ground black pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

940kcal

Energy (kJ)

3930kJ

Protein (g)

20.8g

Carbohydrate incl. fibre (g)

162.7g

Carbohydrate excl. fibre (g)

154.0g

Sugar (g)

138.9g

Fibre (g)

8.7g

Fat (g)

29.1g

Saturated fat (g)

2.2g

Unsaturated fat (g)

25.9g

Monounsaturated fat (g)

17.4g

Polyunsaturated fat (g)

8.4g

Trans fat (g)

0.1g

Cholesterol (mg)

0mg

Sodium (mg)

10377mg

Salt (g)

25.94g

Vitamin A (IU)

1652IU

Vitamin C (mg)

41.5mg

Calcium (mg)

233mg

Iron (mg)

7.79mg

Potassium (mg)

2282mg

Total

940kcal

3930kJ

20.8g

162.7g

154.0g

138.9g

8.7g

29.1g

2.2g

25.9g

17.4g

8.4g

0.1g

0mg

10377mg

25.94g

1652IU

41.5mg

233mg

7.79mg

2282mg


  • 1 To bring out the best flavour in this chicken bbq recipe, place the meat in a heavy duty food-grade plastic bag. Pour in the Knorr Liquid Seasoning, soy sauce, tomato sauce, brown sugar, calamansi juice and canola oil. Make sure the plastic bag where you put the meat in is compressed and sealed like a vacuum to remove the air bubbles. Massage the meat in the plastic bag and watch as it begins to become fully coated with the ingredients. This technique allows you to save on the amount of marinade and also saves storage space. To maximize the flavour of the marinade, leave the chicken in the chiller to marinate overnight.
  • 2 Before cooking, make sure that the chicken is at room temperature and has been drained well. Reserve the marinade for making the basting sauce. Poach the chicken for 10 minutes. (Poached where? In what liquid? Water? Broth?) Marinate chicken in the mixture overnight. Drain chicken. Reserve mar