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Cheesy Chili Con Carne Stuffed Bell Peppers Recipe

Create our delicious and easy to follow recipe for Cheesy Chili Con Carne Stuffed Bell Peppers | Knorr
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  • 1 tbsp cooking oil
  • 1 piece onion, chopped
  • 2 cloves garlic, chopped
  • ¼ kilo ground beef
  • 1 can red beans, drained
  • 2 tsp cayenne pepper
  • 1 tbsp brown sugar
  • 1 tbsp paprika
  • 1 pack (45g) Knorr Kaldereta Recipe Mix
  • 1 piece Knorr Beef Cube
  • 4 large bell peppers
  • 1 cup grated cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

19.4g

Energy (kJ)

1618kJ

Energy (kcal)

387kcal

Carbohydrate incl. fibre (g)

38.9g

Carbohydrate excl. fibre (g)

28.8g

Sugar (g)

6.1g

Fibre (g)

10.1g

Fat (g)

18.9g

Saturated fat (g)

9.1g

Unsaturated fat (g)

8.5g

Monounsaturated fat (g)

7.1g

Polyunsaturated fat (g)

1.4g

Trans fat (g)

0.0g

Cholesterol (mg)

41mg

Sodium (mg)

592mg

Salt (g)

1.48g

Vitamin A (IU)

2415IU

Vitamin C (mg)

376.0mg

Calcium (mg)

357mg

Iron (mg)

3.53mg

Potassium (mg)

909mg

Total

58.1g

4854kJ

1160kcal

116.8g

86.5g

18.4g

30.4g

56.8g

27.4g

25.6g

21.3g

4.3g

0.0g

123mg

1776mg

4.43g

7245IU

1128.1mg

1071mg

10.58mg

2727mg