WHAT YOU'LL NEED
- 1 cup rice flour
- 2 ½ tbsp baking powder
- ¾ muscovado sugar
- 3 tbsp butter
- 1 (33g) pack Knorr Complete Recipe Mix Ginataang Gulay
- 1 cup water
- ¼ cup fresh milk
- 3 pcs whole eggs
- salted egg, sliced
- cheese, sliced
- butter, softened or margarine
- niyog
- sugar
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
508kcal
Energy (kJ)
2127kJ
Protein (g)
13.0g
Carbohydrate incl. fibre (g)
71.0g
Carbohydrate excl. fibre (g)
68.9g
Sugar (g)
1.4g
Fibre (g)
2.0g
Fat (g)
18.9g
Saturated fat (g)
9.8g
Unsaturated fat (g)
7.5g
Monounsaturated fat (g)
5.6g
Polyunsaturated fat (g)
1.9g
Trans fat (g)
0.5g
Cholesterol (mg)
248mg
Sodium (mg)
1001mg
Salt (g)
2.50g
Vitamin A (IU)
702IU
Vitamin C (mg)
0.0mg
Calcium (mg)
915mg
Iron (mg)
2.61mg
Potassium (mg)
175mg
Total
1525kcal
6380kJ
39.1g
212.9g
206.8g
4.1g
6.1g
56.7g
29.4g
22.6g
16.9g
5.7g
1.4g
745mg
3002mg
7.51g
2105IU
0.0mg
2744mg
7.84mg
525mg