WHAT YOU'LL NEED
- 1 cup rice flour
- 2 ½ tbsp baking powder
- ¾ muscovado sugar
- 3 tbsp butter
- 1 (33g) pack Knorr Complete Recipe Mix Ginataang Gulay
- 1 cup water
- ¼ cup fresh milk
- 3 pcs whole eggs
- salted egg, sliced
- cheese, sliced
- butter, softened or margarine
- niyog
- sugar
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
11.3g
Energy (kJ)
1693kJ
Energy (kcal)
405kcal
Carbohydrate incl. fibre (g)
48.3g
Carbohydrate excl. fibre (g)
46.9g
Sugar (g)
1.3g
Fibre (g)
1.3g
Fat (g)
18.5g
Saturated fat (g)
9.7g
Unsaturated fat (g)
7.3g
Monounsaturated fat (g)
5.5g
Polyunsaturated fat (g)
1.8g
Trans fat (g)
0.5g
Cholesterol (mg)
248mg
Sodium (mg)
1001mg
Salt (g)
2.50g
Vitamin A (IU)
702IU
Vitamin C (mg)
0.0mg
Calcium (mg)
912mg
Iron (mg)
2.51mg
Potassium (mg)
153mg
Total
34.0g
5078kJ
1214kcal
144.8g
140.8g
4.0g
4.0g
55.5g
29.1g
21.9g
16.5g
5.3g
1.4g
745mg
3002mg
7.51g
2105IU
0.0mg
2735mg
7.54mg
460mg