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Beef Nilaga Recipe

Create our delicious and easy to follow recipe for Beef Nilaga | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

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  • Serves

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  • 1/2 kg beef shank (cut into serving pieces)
  • 5 cups water
  • 2 pcs medium white onions (halved),
  • 1 tsp black peppercorns
  • 2 pcs large potatoes (quartered)
  • 2 pcs saba (sliced diagonally into three),
  • 2 pcs corn (cut into three)
  • 2 pcs Knorr Beef Cubes
  • 1 bunch pechay Tagalog (trimmed)
  • 1/2 pc cabbage (cut into wedges)

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

91.6g

Energy (kJ)

5009kJ

Energy (kcal)

1200kcal

Carbohydrate incl. fibre (g)

184.3g

Carbohydrate excl. fibre (g)

154.2g

Sugar (g)

40.0g

Fibre (g)

30.1g

Fat (g)

16.0g

Saturated fat (g)

5.0g

Unsaturated fat (g)

8.4g

Monounsaturated fat (g)

6.4g

Polyunsaturated fat (g)

1.9g

Trans fat (g)

0.0g

Cholesterol (mg)

117mg

Sodium (mg)

333mg

Salt (g)

0.82g

Vitamin A (IU)

849IU

Vitamin C (mg)

273.6mg

Calcium (mg)

331mg

Iron (mg)

14.89mg

Potassium (mg)

5099mg

Total

91.6g

5009kJ

1200kcal

184.3g

154.2g

40.0g

30.1g

16.0g

5.0g

8.4g

6.4g

1.9g

0.0g

117mg

333mg

0.82g

849IU

273.6mg

331mg

14.89mg

5099mg