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Barbecue Pasta Salad Recipe

Create our delicious and easy to follow recipe for Barbecue Pasta Salad | Knorr
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  • 1/2 kg fusilli pasta, cooked
  • 1/2 cup whole corn kernel
  • 1/2 large green bell pepper, sliced into strips
  • 1/2 large tomato, seeded and sliced into strips
  • 1/2 medium red onion, peeled and sliced
  • 1/8 pc cabbage, sliced thinly
  • 1/2 cup ham, diced
  • 1/2 tsp cayenne pepper
  • 1/4 tsp cumin powder
  • 3/4 cup barbecue sauce
  • 1 pc Knorr Pork cube, diluted in 1/4 cup extra virgin olive oil
  • 1/4 pc lemon (optional)
  • 1/8 cup cilantro, chopped (optional)
  • 1 tbsp Knorr Liquid Seasoning

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

17.1g

Energy (kJ)

2088kJ

Energy (kcal)

499kcal

Carbohydrate incl. fibre (g)

99.3g

Carbohydrate excl. fibre (g)

94.0g

Sugar (g)

19.2g

Fibre (g)

5.3g

Fat (g)

3.5g

Saturated fat (g)

0.8g

Unsaturated fat (g)

1.8g

Monounsaturated fat (g)

1.0g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.0g

Cholesterol (mg)

9mg

Sodium (mg)

658mg

Salt (g)

1.64g

Vitamin A (IU)

410IU

Vitamin C (mg)

23.3mg

Calcium (mg)

54mg

Iron (mg)

2.13mg

Potassium (mg)

510mg

Total

85.4g

10440kJ

2495kcal

496.3g

469.8g

95.8g

26.5g

17.3g

4.0g

8.9g

4.8g

4.2g

0.0g

45mg

3289mg

8.21g

2052IU

116.5mg

271mg

10.63mg

2548mg