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Barbecue Pasta Salad Recipe

Create our delicious and easy to follow recipe for Barbecue Pasta Salad | Knorr
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  • 1/2 kg fusilli pasta, cooked
  • 1/2 cup whole corn kernel
  • 1/2 large green bell pepper, sliced into strips
  • 1/2 large tomato, seeded and sliced into strips
  • 1/2 medium red onion, peeled and sliced
  • 1/8 pc cabbage, sliced thinly
  • 1/2 cup ham, diced
  • 1/2 tsp cayenne pepper
  • 1/4 tsp cumin powder
  • 3/4 cup barbecue sauce
  • 1 pc Knorr Pork cube, diluted in 1/4 cup extra virgin olive oil
  • 1/4 pc lemon (optional)
  • 1/8 cup cilantro, chopped (optional)
  • 1 tbsp Knorr Liquid Seasoning

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

513kcal

Energy (kJ)

2147kJ

Protein (g)

18.9g

Carbohydrate incl. fibre (g)

99.2g

Carbohydrate excl. fibre (g)

93.5g

Sugar (g)

17.8g

Fibre (g)

5.7g

Fat (g)

4.3g

Saturated fat (g)

1.1g

Unsaturated fat (g)

2.3g

Monounsaturated fat (g)

1.4g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

14mg

Sodium (mg)

731mg

Salt (g)

1.82g

Vitamin A (IU)

751IU

Vitamin C (mg)

25.2mg

Calcium (mg)

59mg

Iron (mg)

2.32mg

Potassium (mg)

563mg

Total

2566kcal

10737kJ

94.5g

496.0g

467.6g

89.0g

28.4g

21.7g

5.4g

11.6g

6.9g

4.7g

0.0g

71mg

3656mg

9.12g

3756IU

125.8mg

293mg

11.62mg

2814mg


  • 1 Indulge in what’s healthy and delicious with this fast and easy salad dish.
  • 2 Begin by combining the cooked pasta with the rest of the vegetables, ham and spices in a bowl.
  • 3 In a separate bowl, mix together the barbecue sauce, diluted Knorr Pork Cube and Knorr Liquid Seasoning. Mix well then pour the mixture in the pasta bowl then toss together to fully coat. Making the dressing separate is more recommended than adding all the components at once to the pasta because you have the liberty to adjust the seasoning.
  • 4 For a more refreshing salad, you can sprinkle the juice of ¼ lemon and add some chopped cilantro on top.
  • 5 Be amazed at how creativity can go a long way. You will surely be blown away when you try this Barbecue Pasta Salad.