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Barbecue Pasta Salad Recipe

Create our delicious and easy to follow recipe for Barbecue Pasta Salad | Knorr
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  • 1/2 kg fusilli pasta, cooked
  • 1/2 cup whole corn kernel
  • 1/2 large green bell pepper, sliced into strips
  • 1/2 large tomato, seeded and sliced into strips
  • 1/2 medium red onion, peeled and sliced
  • 1/8 pc cabbage, sliced thinly
  • 1/2 cup ham, diced
  • 1/2 tsp cayenne pepper
  • 1/4 tsp cumin powder
  • 3/4 cup barbecue sauce
  • 1 pc Knorr Pork cube, diluted in 1/4 cup extra virgin olive oil
  • 1/4 pc lemon (optional)
  • 1/8 cup cilantro, chopped (optional)
  • 1 tbsp Knorr Liquid Seasoning

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

18.9g

Energy (kJ)

2147kJ

Energy (kcal)

513kcal

Carbohydrate incl. fibre (g)

99.2g

Carbohydrate excl. fibre (g)

93.5g

Sugar (g)

17.8g

Fibre (g)

5.7g

Fat (g)

4.3g

Saturated fat (g)

1.1g

Unsaturated fat (g)

2.3g

Monounsaturated fat (g)

1.4g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

14mg

Sodium (mg)

731mg

Salt (g)

1.82g

Vitamin A (IU)

751IU

Vitamin C (mg)

25.2mg

Calcium (mg)

59mg

Iron (mg)

2.32mg

Potassium (mg)

563mg

Total

94.5g

10737kJ

2566kcal

496.0g

467.6g

89.0g

28.4g

21.7g

5.4g

11.6g

6.9g

4.7g

0.0g

71mg

3656mg

9.12g

3756IU

125.8mg

293mg

11.62mg

2814mg