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Bam-I Recipe

Create our delicious and easy to follow recipe for Bam-I | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

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  • 2 tbsp oil
  • 1 tbsp achuete
  • 1 pc onion, chopped
  • 6 cloves garlic, chopped
  • 1 pc. chorizo, sliced
  • ¼ cup chicken breast, sliced
  • 6 pcs. suaje, chopped
  • 1 cup water
  • 2 pcs. Knorr Shrimp Cubes
  • 300 g. noodles (mami & bihon)
  • ¼ pc carrot
  • 1 bunch pechay, sliced
  • Serve with: sliced hardboiled egg & calamansi

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

72.4g

Energy (kJ)

7561kJ

Energy (kcal)

1806kcal

Carbohydrate incl. fibre (g)

232.2g

Carbohydrate excl. fibre (g)

219.2g

Sugar (g)

11.4g

Fibre (g)

13.0g

Fat (g)

65.3g

Saturated fat (g)

15.4g

Unsaturated fat (g)

44.9g

Monounsaturated fat (g)

20.6g

Polyunsaturated fat (g)

24.2g

Trans fat (g)

0.2g

Cholesterol (mg)

342mg

Sodium (mg)

1073mg

Salt (g)

2.69g

Vitamin A (IU)

5512IU

Vitamin C (mg)

40.8mg

Calcium (mg)

241mg

Iron (mg)

14.22mg

Potassium (mg)

1558mg

Total

72.4g

7561kJ

1806kcal

232.2g

219.2g

11.4g

13.0g

65.3g

15.4g

44.9g

20.6g

24.2g

0.2g

342mg

1073mg

2.69g

5512IU

40.8mg

241mg

14.22mg

1558mg