WHAT YOU'LL NEED
- 4 tbsps olive oil
- 2 tbsp butter
- 3 cloves garlic chopped
- 250 g chicken breast, cubed
- 1 cup all purpose cream
- 1 cup spinach leaves
- 2 pcs Knorr Chicken Cube
- 500 g cooked macaroni noodles
- 1 cup shredded mozzarella
- ½ cup shredded cheddar
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
42.7g
Energy (kJ)
3373kJ
Energy (kcal)
807kcal
Carbohydrate incl. fibre (g)
46.8g
Carbohydrate excl. fibre (g)
43.5g
Sugar (g)
1.7g
Fibre (g)
3.3g
Fat (g)
49.8g
Saturated fat (g)
29.5g
Unsaturated fat (g)
11.0g
Monounsaturated fat (g)
9.2g
Polyunsaturated fat (g)
1.8g
Trans fat (g)
0.2g
Cholesterol (mg)
176mg
Sodium (mg)
867mg
Salt (g)
2.17g
Vitamin A (IU)
5155IU
Vitamin C (mg)
13.3mg
Calcium (mg)
602mg
Iron (mg)
2.59mg
Potassium (mg)
570mg
Total
170.8g
13490kJ
3228kcal
187.3g
174.1g
6.9g
13.1g
199.3g
118.1g
44.0g
37.0g
7.0g
1.0g
704mg
3470mg
8.68g
20622IU
53.0mg
2408mg
10.37mg
2280mg