Baked Mac Chicken and Cheese Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
30.8g
Energy (kJ)
2823kJ
Energy (kcal)
675kcal
Carbohydrate incl. fibre (g)
44.5g
Carbohydrate excl. fibre (g)
42.1g
Sugar (g)
1.1g
Fibre (g)
2.4g
Fat (g)
40.9g
Saturated fat (g)
23.0g
Unsaturated fat (g)
9.5g
Monounsaturated fat (g)
7.3g
Polyunsaturated fat (g)
2.2g
Trans fat (g)
0.3g
Cholesterol (mg)
136mg
Sodium (mg)
362mg
Salt (g)
0.90g
Vitamin A (IU)
1101IU
Vitamin C (mg)
2.2mg
Calcium (mg)
280mg
Iron (mg)
1.50mg
Potassium (mg)
270mg
Total
123.0g
11290kJ
2700kcal
177.9g
168.3g
4.5g
9.7g
163.8g
91.9g
38.2g
29.4g
8.8g
1.2g
543mg
1449mg
3.61g
4405IU
8.8mg
1119mg
6.01mg
1080mg
- 4 tbsps olive oil
- 2 tbsp butter
- 3 cloves garlic chopped
- 250 g chicken breast, cubed
- 1 cup all purpose cream
- 1 cup spinach leaves
- 2 pcs Knorr Chicken Cube
- 500 g cooked macaroni noodles
- 1 cup shredded mozzarella
- ½ cup shredded cheddar