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Whole Fried Chicken

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

24.3g

Energy (kJ)

2697kJ

Energy (kcal)

644kcal

Carbohydrate incl. fibre (g)

112.7g

Carbohydrate excl. fibre (g)

107.8g

Sugar (g)

3.6g

Fibre (g)

4.9g

Fat (g)

9.1g

Saturated fat (g)

2.6g

Unsaturated fat (g)

5.3g

Monounsaturated fat (g)

2.7g

Polyunsaturated fat (g)

2.5g

Trans fat (g)

0.0g

Cholesterol (mg)

216mg

Sodium (mg)

743mg

Salt (g)

1.86g

Vitamin A (IU)

313IU

Vitamin C (mg)

0.0mg

Calcium (mg)

141mg

Iron (mg)

4.60mg

Potassium (mg)

285mg

Total

97.2g

10788kJ

2578kcal

450.9g

431.1g

14.3g

19.8g

36.6g

10.2g

21.0g

10.8g

10.2g

0.1g

863mg

2972mg

7.43g

1253IU

0.0mg

563mg

18.41mg

1140mg

  • 1 small chicken (1-1.5 kilogram)
  • 2-3 tablespoons Knorr SavorRich chicken seasoning
  • For the batter:
  • 200 grams plain flour
  • 4 eggs
  • 1/2 teaspoon salt
  • 200 ml of water
  • To assemble:
  • 200 grams plain flour
  • 200 grams breadcrumbs, ground very fine
  • 2-4 liters oil
  • Special Equipment:
  • Large deep cooking pot
  • Heavy duty slotted spoon
  • Oven tray with a wire rack