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Vegetable Kare Kare Recipe

Vegetarian or not, you will crave for more when you try Kare Kare made with Knorr Kare Kare Mix. Talong, sitaw, pechay, puso ng saging! Bagoong please!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 tbsp canola oil
  • 1/2 pc banana heart, cut into 2 inch thick
  • 2 pc eggplant, 3/4 inch thick, cut diagonally
  • 1 buch sitaw, 4 inch length
  • 1 pack Knorr Kare Kare Recipe Mix, dissolved in 2 cups water
  • roasted and grounded peanuts, as needed
  • 1 bunch native pechay, trimmed
  • bagoong (shrimp paste)

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

86kcal

Energy (kJ)

357kJ

Protein (g)

2.2g

Carbohydrate incl. fibre (g)

13.1g

Carbohydrate excl. fibre (g)

6.4g

Sugar (g)

7.8g

Fibre (g)

6.7g

Fat (g)

3.8g

Saturated fat (g)

0.3g

Unsaturated fat (g)

3.3g

Monounsaturated fat (g)

2.2g

Polyunsaturated fat (g)

1.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

4mg

Salt (g)

0.01g

Vitamin A (IU)

51IU

Vitamin C (mg)

4.9mg

Calcium (mg)

20mg

Iron (mg)

0.51mg

Potassium (mg)

508mg

Total

342kcal

1426kJ

8.7g

52.2g

25.6g

31.3g

26.6g

15.2g

1.3g

13.1g

8.7g

4.4g

0.1g

0mg

18mg

0.04g

204IU

19.5mg

80mg

2.04mg

2033mg


  • 1 Let’s begin by getting your pan nice and hot over medium heat. Pour some oil and throw in the banana heart, eggplant and sitaw.
  • 2 Pour dissolved Knorr Kare Kare Recipe Mix and peanuts. Allow to simmer until thick and vegetables are cooked.
  • 3 Add pechay, then simmer for a minute and that’s our dish! You will surely change your mind when you try this Vegetable Kare-Kare. Serve with bagoong, it’s a true winner!