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Vegetable Kare Kare Recipe

Vegetarian or not, you will crave for more when you try Kare Kare made with Knorr Kare Kare Mix. Talong, sitaw, pechay, puso ng saging! Bagoong please!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 tbsp canola oil
  • 1/2 pc banana heart, cut into 2 inch thick
  • 2 pc eggplant, 3/4 inch thick, cut diagonally
  • 1 buch sitaw, 4 inch length
  • 1 pack Knorr Kare Kare Recipe Mix, dissolved in 2 cups water
  • roasted and grounded peanuts, as needed
  • 1 bunch native pechay, trimmed
  • bagoong (shrimp paste)

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.4g

Energy (kJ)

369kJ

Energy (kcal)

89kcal

Carbohydrate incl. fibre (g)

13.5g

Carbohydrate excl. fibre (g)

6.9g

Sugar (g)

7.8g

Fibre (g)

6.7g

Fat (g)

3.8g

Saturated fat (g)

0.3g

Unsaturated fat (g)

3.3g

Monounsaturated fat (g)

2.2g

Polyunsaturated fat (g)

1.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

46mg

Salt (g)

0.11g

Vitamin A (IU)

51IU

Vitamin C (mg)

4.9mg

Calcium (mg)

20mg

Iron (mg)

0.51mg

Potassium (mg)

508mg

Total

9.5g

1476kJ

354kcal

54.2g

27.6g

31.3g

26.6g

15.2g

1.3g

13.1g

8.7g

4.4g

0.1g

0mg

184mg

0.46g

204IU

19.5mg

80mg

2.04mg

2033mg