Tinumis Puti Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
5.4g
Energy (kJ)
1556kJ
Energy (kcal)
373kcal
Carbohydrate incl. fibre (g)
29.5g
Carbohydrate excl. fibre (g)
21.8g
Sugar (g)
15.2g
Fibre (g)
7.7g
Fat (g)
28.1g
Saturated fat (g)
3.9g
Unsaturated fat (g)
23.2g
Monounsaturated fat (g)
20.0g
Polyunsaturated fat (g)
3.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
65mg
Salt (g)
0.16g
Vitamin A (IU)
2808IU
Vitamin C (mg)
72.7mg
Calcium (mg)
103mg
Iron (mg)
1.81mg
Potassium (mg)
1236mg
Total
5.4g
1556kJ
373kcal
29.5g
21.8g
15.2g
7.7g
28.1g
3.9g
23.2g
20.0g
3.2g
0.0g
0mg
65mg
0.16g
2808IU
72.7mg
103mg
1.81mg
1236mg
- 2 tbsp cooking oil
- 4 cloves garlic, minced
- 1 pc medium onions, coarsely chopped
- 3 pcs medium tomatoes, coarsely chopped
- ½ kilo beef camto, cut into 2-inch cubes
- 2½-3 cups water
- 1 (20g) pack Knorr Sinigang sa Sampalok Mix Original
- 1 cup radish, cut into thin strips
- 1 cup sayote, cut into thin strips