WHAT YOU'LL NEED
- 5 cups water
- 1 pc. medium onion
- 2 pcs. medium tomatoes quartered
- 1 cup gabi, cut into 1 1/2 inch cubes
- 1 cup fresh corned beef found in the frozen section (grocery store)
- 1 pack Knorr Sinigang Mix with Gabi
- 1 cup labanos, sliced diagonally
- 1 cup sitaw, cut into 1 1/2 inch pieces
- 1 cup kangkong leaves
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
12.2g
Energy (kJ)
442kJ
Energy (kcal)
106kcal
Carbohydrate incl. fibre (g)
4.5g
Carbohydrate excl. fibre (g)
3.1g
Sugar (g)
2.2g
Fibre (g)
1.4g
Fat (g)
4.7g
Saturated fat (g)
2.4g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
35mg
Sodium (mg)
385mg
Salt (g)
0.96g
Vitamin A (IU)
3124IU
Vitamin C (mg)
14.8mg
Calcium (mg)
37mg
Iron (mg)
0.95mg
Potassium (mg)
280mg
Total
73.0g
2655kJ
634kcal
27.0g
18.7g
13.3g
8.3g
28.5g
14.4g
0.6g
0.1g
0.5g
0.0g
210mg
2307mg
5.78g
18745IU
88.6mg
223mg
5.69mg
1679mg