WHAT YOU'LL NEED
- 1 tsp aligue
- 1 tbsp leeks, sliced
- 1 cup Knorr Ginataang Gulay Sitaw and Kalabasa Complete Recipe Mix
- 1/2 cup water
- 2 cups rice
- fish sauce to taste
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
14.9g
Energy (kJ)
3184kJ
Energy (kcal)
761kcal
Carbohydrate incl. fibre (g)
166.7g
Carbohydrate excl. fibre (g)
164.0g
Sugar (g)
0.3g
Fibre (g)
2.7g
Fat (g)
1.4g
Saturated fat (g)
0.4g
Unsaturated fat (g)
0.8g
Monounsaturated fat (g)
0.4g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
11mg
Salt (g)
0.02g
Vitamin A (IU)
20IU
Vitamin C (mg)
0.1mg
Calcium (mg)
59mg
Iron (mg)
9.00mg
Potassium (mg)
242mg
Total
29.7g
6369kJ
1522kcal
333.5g
328.0g
0.6g
5.5g
2.8g
0.8g
1.5g
0.8g
0.7g
0.0g
0mg
21mg
0.05g
41IU
0.3mg
118mg
18.01mg
484mg