WHAT YOU'LL NEED
- 1 tsp aligue
- 1 tbsp leeks, sliced
- 1 cup Knorr Ginataang Gulay Sitaw and Kalabasa Complete Recipe Mix
- 1/2 cup water
- 2 cups rice
- fish sauce to taste
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
17.8g
Energy (kJ)
3821kJ
Energy (kcal)
913kcal
Carbohydrate incl. fibre (g)
200.0g
Carbohydrate excl. fibre (g)
196.8g
Sugar (g)
0.3g
Fibre (g)
3.3g
Fat (g)
1.7g
Saturated fat (g)
0.5g
Unsaturated fat (g)
0.9g
Monounsaturated fat (g)
0.5g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
13mg
Salt (g)
0.03g
Vitamin A (IU)
20IU
Vitamin C (mg)
0.1mg
Calcium (mg)
71mg
Iron (mg)
10.80mg
Potassium (mg)
290mg
Total
35.7g
7641kJ
1826kcal
400.1g
393.6g
0.7g
6.5g
3.3g
0.9g
1.8g
1.0g
0.9g
0.0g
0mg
25mg
0.06g
41IU
0.3mg
141mg
21.60mg
579mg