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Surf and Turf Sinigang Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

44.3g

Energy (kJ)

4389kJ

Energy (kcal)

1049kcal

Carbohydrate incl. fibre (g)

204.4g

Carbohydrate excl. fibre (g)

196.7g

Sugar (g)

4.8g

Fibre (g)

7.7g

Fat (g)

3.9g

Saturated fat (g)

0.8g

Unsaturated fat (g)

1.9g

Monounsaturated fat (g)

0.8g

Polyunsaturated fat (g)

1.1g

Trans fat (g)

0.0g

Cholesterol (mg)

102mg

Sodium (mg)

421mg

Salt (g)

1.05g

Vitamin A (IU)

5431IU

Vitamin C (mg)

80.3mg

Calcium (mg)

252mg

Iron (mg)

13.11mg

Potassium (mg)

1414mg

Total

177.4g

17555kJ

4196kcal

817.7g

786.7g

19.3g

30.9g

15.6g

3.4g

7.4g

3.0g

4.4g

0.0g

407mg

1684mg

4.22g

21725IU

321.2mg

1008mg

52.42mg

5655mg