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Surf and Turf Sinigang Recipe

Create our delicious and easy to follow recipe for Surf and Turf Sinigang | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 4 cups rice washing (hugas bigas)
  • 2 pcs onions, quartered
  • 2 pcs tomatoes, quartered
  • 2 pcs gabi, quartered
  • 1 pc green chili (sili pansigang)
  • 1⁄4 kg shrimp, trimmed
  • 1⁄4 kg Maya-maya, cut into serving pcs.
  • 1 pack Knorr Sinigang sa Sampalok Original 20g
  • 1⁄4 pc radish, sliced
  • 4 pcs okra
  • 1 cup long beans or sitaw, sliced
  • 1⁄4 kg pork sukiyaki, sautéed
  • 1 cup kangkong, sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

53.2g

Energy (kJ)

5185kJ

Energy (kcal)

1240kcal

Carbohydrate incl. fibre (g)

239.6g

Carbohydrate excl. fibre (g)

231.9g

Sugar (g)

6.0g

Fibre (g)

7.7g

Fat (g)

4.5g

Saturated fat (g)

1.0g

Unsaturated fat (g)

2.1g

Monounsaturated fat (g)

0.9g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

136mg

Sodium (mg)

596mg

Salt (g)

1.49g

Vitamin A (IU)

7339IU

Vitamin C (mg)

59.9mg

Calcium (mg)

272mg

Iron (mg)

14.76mg

Potassium (mg)

1574mg

Total

159.7g

15554kJ

3719kcal

718.9g

695.7g

18.0g

23.1g

13.5g

2.9g

6.3g

2.7g

3.6g

0.0g

407mg

1788mg

4.47g

22017IU

179.7mg

817mg

44.28mg

4723mg