Skip to content

Looking for something?

Surf and Turf Sinigang Recipe

Create our delicious and easy to follow recipe for Surf and Turf Sinigang | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 4 cups rice washing (hugas bigas)
  • 2 pcs onions, quartered
  • 2 pcs tomatoes, quartered
  • 2 pcs gabi, quartered
  • 1 pc green chili (sili pansigang)
  • 1⁄4 kg shrimp, trimmed
  • 1⁄4 kg Maya-maya, cut into serving pcs.
  • 1 pack Knorr Sinigang sa Sampalok Original 20g
  • 1⁄4 pc radish, sliced
  • 4 pcs okra
  • 1 cup long beans or sitaw, sliced
  • 1⁄4 kg pork sukiyaki, sautéed
  • 1 cup kangkong, sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

57.2g

Energy (kJ)

6033kJ

Energy (kcal)

1442kcal

Carbohydrate incl. fibre (g)

284.1g

Carbohydrate excl. fibre (g)

275.6g

Sugar (g)

6.1g

Fibre (g)

8.4g

Fat (g)

4.9g

Saturated fat (g)

1.1g

Unsaturated fat (g)

2.3g

Monounsaturated fat (g)

1.0g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

136mg

Sodium (mg)

599mg

Salt (g)

1.50g

Vitamin A (IU)

7339IU

Vitamin C (mg)

59.9mg

Calcium (mg)

288mg

Iron (mg)

17.16mg

Potassium (mg)

1638mg

Total

171.6g

18099kJ

4327kcal

852.2g

826.8g

18.2g

25.3g

14.6g

3.2g

6.9g

3.0g

3.9g

0.0g

407mg

1796mg

4.50g

22017IU

179.7mg

864mg

51.47mg

4915mg