Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
24.6g
Energy (kJ)
5826kJ
Energy (kcal)
1392kcal
Carbohydrate incl. fibre (g)
48.0g
Carbohydrate excl. fibre (g)
47.3g
Sugar (g)
1.1g
Fibre (g)
0.7g
Fat (g)
123.0g
Saturated fat (g)
18.6g
Unsaturated fat (g)
99.1g
Monounsaturated fat (g)
85.8g
Polyunsaturated fat (g)
13.3g
Trans fat (g)
0.0g
Cholesterol (mg)
412mg
Sodium (mg)
490mg
Salt (g)
1.22g
Vitamin A (IU)
578IU
Vitamin C (mg)
0.0mg
Calcium (mg)
98mg
Iron (mg)
2.15mg
Potassium (mg)
245mg
Total
24.6g
5826kJ
1392kcal
48.0g
47.3g
1.1g
0.7g
123.0g
18.6g
99.1g
85.8g
13.3g
0.0g
412mg
490mg
1.22g
578IU
0.0mg
98mg
2.15mg
245mg