Skip to content
Looking for something?

Soda Pop Pork Chop Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

27.8g

Energy (kJ)

714kJ

Energy (kcal)

171kcal

Carbohydrate incl. fibre (g)

1.9g

Carbohydrate excl. fibre (g)

1.4g

Sugar (g)

0.0g

Fibre (g)

0.5g

Fat (g)

5.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

2.5g

Monounsaturated fat (g)

1.9g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.0g

Cholesterol (mg)

87mg

Sodium (mg)

294mg

Salt (g)

0.74g

Vitamin A (IU)

10IU

Vitamin C (mg)

0.6mg

Calcium (mg)

27mg

Iron (mg)

1.32mg

Potassium (mg)

491mg

Total

111.3g

2857kJ

685kcal

7.6g

5.6g

0.2g

2.0g

20.6g

0.1g

10.0g

7.8g

2.2g

0.0g

347mg

1178mg

2.94g

38IU

2.3mg

110mg

5.30mg

1965mg

  • 750 g. pork chop
  • 1 can Sarsi (330ml)
  • 1 tbsp. soy sauce
  • Knorr Liquid Seasoning, to taste
  • 1 tbsp. garlic, minced
  • 1 tbsp. pepper