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Sizzling Pepper Steak Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.8g

Energy (kJ)

1305kJ

Energy (kcal)

312kcal

Carbohydrate incl. fibre (g)

20.4g

Carbohydrate excl. fibre (g)

19.8g

Sugar (g)

14.3g

Fibre (g)

0.7g

Fat (g)

26.1g

Saturated fat (g)

5.7g

Unsaturated fat (g)

19.0g

Monounsaturated fat (g)

5.4g

Polyunsaturated fat (g)

13.5g

Trans fat (g)

0.2g

Cholesterol (mg)

15mg

Sodium (mg)

10mg

Salt (g)

0.01g

Vitamin A (IU)

209IU

Vitamin C (mg)

4.0mg

Calcium (mg)

33mg

Iron (mg)

0.31mg

Potassium (mg)

86mg

Total

1.5g

2610kJ

624kcal

40.8g

39.5g

28.5g

1.3g

52.1g

11.5g

37.9g

10.9g

27.1g

0.5g

31mg

19mg

0.03g

418IU

8.0mg

65mg

0.61mg

173mg

  • For the pepper steak:
  • 1 tbsp oil
  • cooked rice, as needed
  • 1 tbsp butter
  • 1⁄2 kg lean beef, sliced thinly, marinated in 1 pc. Knorr Beef Cubes, mashed in 2 tbsp oil
  • 1/2 cup sweet corn kernels, drained from liquid
  • 1 tbsp spring onions, chopped
  • freshly cracked black pepper, as needed
  • For the sauce:
  • 2 tbsp oil
  • 1⁄2 pc onion, minced
  • 4 cloves garlic, minced
  • 3 tbsp brown sugar or honey
  • 3 tbsp Knorr Liquid Seasoning
  • 2 tsp cornstarch
  • 1/2 cup water