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Sizzling Meaty Tofu Steaks Recipe

Create our delicious and easy to follow recipe for Sizzling Meaty Tofu Steaks | Knorr
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  • Difficulty

  • Prep

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  • Serves

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  • 1 tbsp cooking oil
  • 1 piece onion, chopped
  • 2 cloves garlic, chopped
  • ¼ kilo ground pork
  • 1/3 cup carrots, diced
  • ¼ cup canned button mushrooms slices, drained
  • ¼ cup Knorr Liquid Seasoning
  • slurry (1/3 cup water plus 1 tbsp cornstarch)
  • pepper, to taste
  • 2 packs tofu block, cut into smaller cubes
  • ½ cup flour
  • 1 large egg, beaten
  • 1 cup Japanese bread crumbs
  • oil for frying
  • 1/3 cup leeks, sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

50.4g

Energy (kJ)

3963kJ

Energy (kcal)

948kcal

Carbohydrate incl. fibre (g)

104.5g

Carbohydrate excl. fibre (g)

100.2g

Sugar (g)

6.4g

Fibre (g)

4.3g

Fat (g)

36.1g

Saturated fat (g)

9.1g

Unsaturated fat (g)

22.0g

Monounsaturated fat (g)

13.6g

Polyunsaturated fat (g)

8.4g

Trans fat (g)

0.0g

Cholesterol (mg)

123mg

Sodium (mg)

356mg

Salt (g)

0.89g

Vitamin A (IU)

4895IU

Vitamin C (mg)

4.5mg

Calcium (mg)

376mg

Iron (mg)

4.86mg

Potassium (mg)

459mg

Total

151.3g

11889kJ

2845kcal

313.5g

300.7g

19.1g

12.8g

108.4g

27.2g

65.9g

40.8g

25.2g

0.0g

370mg

1068mg

2.66g

14684IU

13.5mg

1127mg

14.58mg

1377mg


  • 1 Begin by making crispy tofu. Prepare 3 shallow trays containing flour, egg and breadcrumbs. Now, coat the tofu cubes first in the flour, then dip it in beaten egg before rolling them in breadcrumbs. When the tofu have been breaded, you can now fry them in hot oil until golden brown. Remove the crispy tofu and place them on top of a plate lined with paper towels to drain out excess oil.
  • 2 Meanwhile, get another pan and make it nice and hot over medium heat. Pour some oil and drop in the butter. Add the onion and garlic and sauté until the vegetables give off a nice aroma. Add the pork and cook them until brown. Add the carrots, mushrooms and Knorr Liquid Seasoning next.
  • 3 Pour in the slurry mixture and just stir continuously until the sauce thickens. Give this a nice seasoning of pepper.
  • 4 Finally, for that added drama, heat a sizzling plate on top of a stove over high heat and place the fried tofu in. Pour the prepared pork-sauce over and garnish with sliced leeks on top.
  • 5 Why go to a restaurant when you can have this exciting Sizzling Meaty Tofu Steak at the comfort of your own home? It’s just so delicious!