WHAT YOU'LL NEED
- 4 cups rice washing
- 2 pcs. onions, quartered
- 4 pcs native tomatoes, quartered
- ½ kg. salmon, cut into 1-1 ½-inch thick pcs.
- 2 pcs, long green chili
- 1 (20g) pack Knorr Sinigang sa Sampalok Mix Original
- ½ bunch kangkong, cut into 2-inch lengths
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
964kcal
Energy (kJ)
4033kJ
Protein (g)
42.3g
Carbohydrate incl. fibre (g)
176.7g
Carbohydrate excl. fibre (g)
171.7g
Sugar (g)
5.9g
Fibre (g)
5.1g
Fat (g)
7.2g
Saturated fat (g)
1.4g
Unsaturated fat (g)
3.6g
Monounsaturated fat (g)
2.1g
Polyunsaturated fat (g)
1.5g
Trans fat (g)
0.0g
Cholesterol (mg)
57mg
Sodium (mg)
113mg
Salt (g)
0.28g
Vitamin A (IU)
1230IU
Vitamin C (mg)
50.0mg
Calcium (mg)
92mg
Iron (mg)
10.01mg
Potassium (mg)
1078mg
Total
3857kcal
16130kJ
169.1g
707.0g
686.6g
23.8g
20.3g
28.7g
5.7g
14.4g
8.5g
5.9g
0.1g
230mg
451mg
1.13g
4921IU
199.9mg
368mg
40.05mg
4312mg
Let's Get Cooking
- 1 All it takes is a few simple steps to bring this heart-warming Sinigang na Salmon to your family’s table. Start by using the water from when you washed your rice and pour this into the pot together with the onions and tomatoes. Bring this slowly to a boil then lower the heat to simmer for 8 minutes.
- 2 Since fish cooks easily, drop the fish carefully and bring this mixture into a gentle boil. Make sure you remove the scales of the fish because the scales may contribute to the “malansa” taste of the salmon. Next, throw in the chili and pour the Knorr Sinigang sa Sampalok Mix Original before adding the kangkong. Stir and simmer. It should be done in a minute. You may season according to your preference.
- 3 With enough rice, patis, calamansi or chili, Sinigang na Salmon (sa Miso) is going to make you the hero of your home.