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Sinigang na Fried Bangus

Create our delicious and easy to follow recipe for Sinigang na Fried Bangus | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

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  • Serves

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  • 1⁄2 kg. bangus, cut into 1 1/2–inch thick pcs
  • 4 cups rice washing (hugas bigas)
  • 2 pcs. onions, quartered
  • 4 pcs native tomatoes, quartered
  • 1 (20g) pack Knorr Sinigang sa Sampalok Mix Original
  • 2 pcs, long green chili
  • 1/2 pc radish sliced diagonally
  • 4 pcs. okra, sliced into half
  • 4 pcs. sigarilyas, sliced into half

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

45.5g

Energy (kJ)

4792kJ

Energy (kcal)

1146kcal

Carbohydrate incl. fibre (g)

210.8g

Carbohydrate excl. fibre (g)

204.9g

Sugar (g)

6.2g

Fibre (g)

6.0g

Fat (g)

10.4g

Saturated fat (g)

2.6g

Unsaturated fat (g)

6.6g

Monounsaturated fat (g)

3.8g

Polyunsaturated fat (g)

2.8g

Trans fat (g)

0.0g

Cholesterol (mg)

65mg

Sodium (mg)

112mg

Salt (g)

0.28g

Vitamin A (IU)

1282IU

Vitamin C (mg)

52.4mg

Calcium (mg)

167mg

Iron (mg)

11.80mg

Potassium (mg)

1065mg

Total

181.9g

19168kJ

4584kcal

843.4g

819.5g

24.6g

23.8g

41.5g

10.3g

26.4g

15.1g

11.3g

0.0g

260mg

448mg

1.13g

5129IU

209.6mg

669mg

47.20mg

4261mg