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Sinigang na Bangus Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

18.8g

Energy (kJ)

610kJ

Energy (kcal)

146kcal

Carbohydrate incl. fibre (g)

4.5g

Carbohydrate excl. fibre (g)

2.8g

Sugar (g)

1.9g

Fibre (g)

1.6g

Fat (g)

5.9g

Saturated fat (g)

1.4g

Unsaturated fat (g)

3.8g

Monounsaturated fat (g)

2.2g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.0g

Cholesterol (mg)

43mg

Sodium (mg)

101mg

Salt (g)

0.25g

Vitamin A (IU)

4220IU

Vitamin C (mg)

17.8mg

Calcium (mg)

95mg

Iron (mg)

1.51mg

Potassium (mg)

584mg

Total

112.7g

3662kJ

876kcal

26.8g

17.1g

11.1g

9.8g

35.2g

8.5g

22.8g

13.0g

9.8g

0.0g

260mg

608mg

1.52g

25322IU

106.8mg

572mg

9.05mg

3501mg

  • 4 cups water or rice washing
  • 1 pc red onion, quartered lengthways
  • 2 pcs tomatoes, quartered
  • 1 pc radish, sliced
  • 3 pcs okra, sliced
  • 1/2 kilogram bangus, sliced
  • 1 (22 gram) pack Knorr Sinigang sa Sampalok Mix Original
  • 1 bundle kangkong, cut into bite-size pieces
  • 2 pcs sili pansigang
  • 1 pc sili sigang