Sinigang na Bangus Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
18.1g
Energy (kJ)
560kJ
Energy (kcal)
134kcal
Carbohydrate incl. fibre (g)
1.9g
Carbohydrate excl. fibre (g)
1.1g
Sugar (g)
0.6g
Fibre (g)
0.9g
Fat (g)
5.8g
Saturated fat (g)
1.4g
Unsaturated fat (g)
3.7g
Monounsaturated fat (g)
2.2g
Polyunsaturated fat (g)
1.6g
Trans fat (g)
0.0g
Cholesterol (mg)
43mg
Sodium (mg)
88mg
Salt (g)
0.22g
Vitamin A (IU)
2985IU
Vitamin C (mg)
10.2mg
Calcium (mg)
77mg
Iron (mg)
1.12mg
Potassium (mg)
442mg
Total
108.7g
3362kJ
804kcal
11.5g
6.4g
3.6g
5.2g
34.5g
8.4g
22.5g
12.9g
9.5g
0.0g
260mg
526mg
1.32g
17910IU
61.3mg
460mg
6.71mg
2655mg
- 4 cups water or rice washing
- 1 pc red onion, quartered lengthways
- 2 pcs tomatoes, quartered
- 1 pc radish, sliced
- 3 pcs okra, sliced
- 1/2 kilogram bangus, sliced
- 1 (22 gram) pack Knorr Sinigang sa Sampalok Mix Original
- 1 bundle kangkong, cut into bite-size pieces
- 2 pcs sili pansigang