Skip to content
Looking for something?

Search

Sinigang na Bangus Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

35.4g

Energy (kJ)

1169kJ

Energy (kcal)

280kcal

Carbohydrate incl. fibre (g)

7.5g

Carbohydrate excl. fibre (g)

5.8g

Sugar (g)

4.1g

Fibre (g)

1.7g

Fat (g)

11.4g

Saturated fat (g)

2.8g

Unsaturated fat (g)

7.5g

Monounsaturated fat (g)

4.3g

Polyunsaturated fat (g)

3.1g

Trans fat (g)

0.0g

Cholesterol (mg)

87mg

Sodium (mg)

126mg

Salt (g)

0.31g

Vitamin A (IU)

789IU

Vitamin C (mg)

13.9mg

Calcium (mg)

104mg

Iron (mg)

0.84mg

Potassium (mg)

736mg

Total

212.5g

7014kJ

1679kcal

45.2g

34.7g

24.4g

10.4g

68.5g

16.8g

44.7g

26.0g

18.8g

0.0g

520mg

754mg

1.89g

4735IU

83.3mg

623mg

5.03mg

4415mg

  • 8 cups rice washing
  • 3 pcs onions, quartered
  • 4 pcs ripe native tomatoes, quartered
  • 1 kilo bangus, cut into serving pieces
  • 2 pcs sili pansigang
  • 1 (40g) pack Knorr Sinigang sa Sampaloc Mix Original
  • 2 bundles kangkong, cut into 2" pieces