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Sinigang na Bangus Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

18.1g

Energy (kJ)

560kJ

Energy (kcal)

134kcal

Carbohydrate incl. fibre (g)

1.9g

Carbohydrate excl. fibre (g)

1.1g

Sugar (g)

0.6g

Fibre (g)

0.9g

Fat (g)

5.8g

Saturated fat (g)

1.4g

Unsaturated fat (g)

3.7g

Monounsaturated fat (g)

2.2g

Polyunsaturated fat (g)

1.6g

Trans fat (g)

0.0g

Cholesterol (mg)

43mg

Sodium (mg)

88mg

Salt (g)

0.22g

Vitamin A (IU)

2985IU

Vitamin C (mg)

10.2mg

Calcium (mg)

77mg

Iron (mg)

1.12mg

Potassium (mg)

442mg

Total

108.7g

3362kJ

804kcal

11.5g

6.4g

3.6g

5.2g

34.5g

8.4g

22.5g

12.9g

9.5g

0.0g

260mg

526mg

1.32g

17910IU

61.3mg

460mg

6.71mg

2655mg

  • 4 cups water or rice washing
  • 1 pc red onion, quartered lengthways
  • 2 pcs tomatoes, quartered
  • 1 pc radish, sliced
  • 3 pcs okra, sliced
  • 1/2 kilogram bangus, sliced
  • 1 (22 gram) pack Knorr Sinigang sa Sampalok Mix Original
  • 1 bundle kangkong, cut into bite-size pieces
  • 2 pcs sili pansigang