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Simple Yellow Curry Chicken Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

2.9g

Energy (kJ)

950kJ

Energy (kcal)

227kcal

Carbohydrate incl. fibre (g)

24.0g

Carbohydrate excl. fibre (g)

20.8g

Sugar (g)

3.7g

Fibre (g)

3.2g

Fat (g)

14.0g

Saturated fat (g)

1.9g

Unsaturated fat (g)

11.5g

Monounsaturated fat (g)

9.9g

Polyunsaturated fat (g)

1.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

313mg

Salt (g)

0.78g

Vitamin A (IU)

5424IU

Vitamin C (mg)

21.7mg

Calcium (mg)

40mg

Iron (mg)

1.31mg

Potassium (mg)

516mg

Total

5.8g

1900kJ

454kcal

48.1g

41.6g

7.4g

6.5g

28.0g

3.9g

23.0g

19.9g

3.1g

0.0g

0mg

626mg

1.56g

10848IU

43.5mg

81mg

2.63mg

1031mg

  • 2 tbsp cooking oil
  • 1/2 kg chicken cut ups
  • 1 small piece onion, chopped
  • 1 inch knob ginger, sliced into thin strips
  • 3 cloves garlic, chopped
  • 1 (45g) pack Knorr Ginataang Gulay Mix dissolved in 2 cups water
  • 1 pc carrot, cut into cubes
  • 1 pc potatoes, cut into cubes
  • 1 tbsp yellow curry paste
  • 1 cup red and green bell peppers, cut into cubes
  • 1 leeks, sliced