Simple Yellow Curry Chicken Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
1.7g
Energy (kJ)
490kJ
Energy (kcal)
117kcal
Carbohydrate incl. fibre (g)
12.7g
Carbohydrate excl. fibre (g)
11.0g
Sugar (g)
1.8g
Fibre (g)
1.6g
Fat (g)
7.1g
Saturated fat (g)
1.0g
Unsaturated fat (g)
5.8g
Monounsaturated fat (g)
5.0g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
159mg
Salt (g)
0.40g
Vitamin A (IU)
3431IU
Vitamin C (mg)
19.5mg
Calcium (mg)
31mg
Iron (mg)
0.76mg
Potassium (mg)
293mg
Total
7.0g
1960kJ
468kcal
50.6g
44.1g
7.4g
6.5g
28.2g
3.9g
23.1g
19.9g
3.2g
0.0g
0mg
637mg
1.59g
13725IU
78.0mg
124mg
3.05mg
1173mg
- 2 tbsp cooking oil
- 1/2 kg chicken cut ups
- 1 small piece onion, chopped
- 1 inch knob ginger, sliced into thin strips
- 3 cloves garlic, chopped
- 1 (40g) pack Knorr Ginataang Gulay Mix dissolved, in 2 cups water
- 1 pc carrot, cut into cubes
- 1 pc potatoes, cut into cubes
- 1 tbsp yellow curry paste
- Optional: 1 bunch kale, sliced
- 1 cup red and green bell peppers, cut into cubes
- 1 leeks, sliced