Simple Yellow Curry Chicken Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
1.7g
Energy (kJ)
502kJ
Energy (kcal)
120kcal
Carbohydrate incl. fibre (g)
11.9g
Carbohydrate excl. fibre (g)
10.4g
Sugar (g)
1.9g
Fibre (g)
1.5g
Fat (g)
7.8g
Saturated fat (g)
1.1g
Unsaturated fat (g)
6.4g
Monounsaturated fat (g)
5.5g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
167mg
Salt (g)
0.42g
Vitamin A (IU)
2974IU
Vitamin C (mg)
18.5mg
Calcium (mg)
33mg
Iron (mg)
0.73mg
Potassium (mg)
262mg
Total
6.8g
2009kJ
480kcal
47.6g
41.7g
7.5g
5.9g
31.0g
4.3g
25.4g
21.9g
3.5g
0.0g
0mg
668mg
1.67g
11895IU
74.0mg
132mg
2.92mg
1050mg
- 30 g cooking oil
- 500 g chicken cut ups
- 30 g piece onion, chopped
- 1 inch knob ginger, sliced into thin strips
- 15 g garlic, chopped
- 40 g (1 pack) Knorr Ginataang Gulay Mix dissolved, in 480 ml water
- 50 g carrot, cut into cubes
- 170 g potatoes, cut into cubes
- 15 g yellow curry paste
- Optional: 1 bunch kale, sliced
- 110 g red and green bell peppers, cut into cubes
- 90 g leeks, sliced