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Simple Yellow Curry Chicken Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

1.7g

Energy (kJ)

490kJ

Energy (kcal)

117kcal

Carbohydrate incl. fibre (g)

12.7g

Carbohydrate excl. fibre (g)

11.0g

Sugar (g)

1.8g

Fibre (g)

1.6g

Fat (g)

7.1g

Saturated fat (g)

1.0g

Unsaturated fat (g)

5.8g

Monounsaturated fat (g)

5.0g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

159mg

Salt (g)

0.40g

Vitamin A (IU)

3431IU

Vitamin C (mg)

19.5mg

Calcium (mg)

31mg

Iron (mg)

0.76mg

Potassium (mg)

293mg

Total

7.0g

1960kJ

468kcal

50.6g

44.1g

7.4g

6.5g

28.2g

3.9g

23.1g

19.9g

3.2g

0.0g

0mg

637mg

1.59g

13725IU

78.0mg

124mg

3.05mg

1173mg

  • 2 tbsp cooking oil
  • 1/2 kg chicken cut ups
  • 1 small piece onion, chopped
  • 1 inch knob ginger, sliced into thin strips
  • 3 cloves garlic, chopped
  • 1 (40g) pack Knorr Ginataang Gulay Mix dissolved, in 2 cups water
  • 1 pc carrot, cut into cubes
  • 1 pc potatoes, cut into cubes
  • 1 tbsp yellow curry paste
  • Optional: 1 bunch kale, sliced
  • 1 cup red and green bell peppers, cut into cubes
  • 1 leeks, sliced