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Simple Yellow Curry Chicken Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

1.7g

Energy (kJ)

502kJ

Energy (kcal)

120kcal

Carbohydrate incl. fibre (g)

11.9g

Carbohydrate excl. fibre (g)

10.4g

Sugar (g)

1.9g

Fibre (g)

1.5g

Fat (g)

7.8g

Saturated fat (g)

1.1g

Unsaturated fat (g)

6.4g

Monounsaturated fat (g)

5.5g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

167mg

Salt (g)

0.42g

Vitamin A (IU)

2974IU

Vitamin C (mg)

18.5mg

Calcium (mg)

33mg

Iron (mg)

0.73mg

Potassium (mg)

262mg

Total

6.8g

2009kJ

480kcal

47.6g

41.7g

7.5g

5.9g

31.0g

4.3g

25.4g

21.9g

3.5g

0.0g

0mg

668mg

1.67g

11895IU

74.0mg

132mg

2.92mg

1050mg

  • 30 g cooking oil
  • 500 g chicken cut ups
  • 30 g piece onion, chopped
  • 1 inch knob ginger, sliced into thin strips
  • 15 g garlic, chopped
  • 40 g (1 pack) Knorr Ginataang Gulay Mix dissolved, in 480 ml water
  • 50 g carrot, cut into cubes
  • 170 g potatoes, cut into cubes
  • 15 g yellow curry paste
  • Optional: 1 bunch kale, sliced
  • 110 g red and green bell peppers, cut into cubes
  • 90 g leeks, sliced