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Roasted Chicken with Rosemary and Potatoes Recipe

With the fragrant smell of rosemary, garlic and lemon on roasted chicken, and a delicious sauce made from Knorr Chicken Cube, you can’t help but ask for more servings of rice to go with this dish.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 k chicken, leg quarters
  • 3 tbsp fresh rosemary leaves
  • 8 cloves garlic, crushed
  • ¼ c olive oil
  • 1 pc lemon, zest & juice
  • 1 ½ tsp freshly cracked black pepper
  • 1 tsp salt
  • Chicken broth: 1 pc Knorr Chicken Cube, dissolved in ½ c hot water
  • 3 pcs medium potatoes, sliced in wedges

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

425kcal

Energy (kJ)

1772kJ

Protein (g)

11.9g

Carbohydrate incl. fibre (g)

97.4g

Carbohydrate excl. fibre (g)

83.9g

Sugar (g)

5.1g

Fibre (g)

13.5g

Fat (g)

1.0g

Saturated fat (g)

0.3g

Unsaturated fat (g)

0.4g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

2360mg

Salt (g)

5.89g

Vitamin A (IU)

135IU

Vitamin C (mg)

125.2mg

Calcium (mg)

132mg

Iron (mg)

4.89mg

Potassium (mg)

2225mg

Total

425kcal

1772kJ

11.9g

97.4g

83.9g

5.1g

13.5g

1.0g

0.3g

0.4g

0.1g

0.3g

0.0g

0mg

2360mg

5.89g

135IU

125.2mg

132mg

4.89mg

2225mg


  • 1 Don’t worry, despite this recipe calling for both oven-prep and chicken-prep, it’s going to be really easy to follow. So, begin by preheating the oven to 450F.
  • 2 Next, clean the chicken pieces well, pat them dry with a paper towel, then place them in a 9 X 13 baking dish surrounded by potatoes.
  • 3 Make a mixture of rosemary, garlic, lemon zest, salt, pepper and olive oil then pour this over the chicken and potatoes. Then, you can proceed to tossing them and combining them well.
  • 4 Now, cover the baking tray with aluminium foil and bake in the oven for 20 minutes.
  • 5 Give your roast chicken a savoury taste by taking the chicken out of the oven and pouring in Knorr Chicken broth and lemon juice over it. Make sure to spoon some more of the juices all over the chicken.
  • 6 Return the chicken back into the oven and bake it, without cover for 20 minutes or until the skin is brown. Give this a nice brush of butter to make it brown quickly.
  • 7 Enjoy this beautifully complex dish any time of the week. Your family will adore you for it!