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Quick Herbed Pork Zucchini Melt Recipe

This simple and healthy recipe is a great start to any full meal. Knorr's Quick Herbed Pork Zucchini Melt using Knorr Pork Cube. It's an easy way to add a touch of class to every luncheon or dinner party.
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  • 1 tsp fresh oregano chopped
  • 1 pc Knorr Pork Cube, pounded
  • 1/4 cup olive oil
  • 1 tsp fresh thyme, chopped
  • 1 tsp fresh basil, chopped
  • 1/4 pc zucchini, sliced horizontally
  • 200 g pork, medium dice
  • 1/4 pc cucumber, sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

20.1g

Energy (kJ)

1819kJ

Energy (kcal)

435kcal

Carbohydrate incl. fibre (g)

2.2g

Carbohydrate excl. fibre (g)

1.7g

Sugar (g)

1.2g

Fibre (g)

0.5g

Fat (g)

38.5g

Saturated fat (g)

6.8g

Unsaturated fat (g)

30.1g

Monounsaturated fat (g)

26.0g

Polyunsaturated fat (g)

4.1g

Trans fat (g)

0.0g

Cholesterol (mg)

67mg

Sodium (mg)

79mg

Salt (g)

0.19g

Vitamin A (IU)

119IU

Vitamin C (mg)

6.5mg

Calcium (mg)

25mg

Iron (mg)

1.64mg

Potassium (mg)

458mg

Total

40.2g

3637kJ

869kcal

4.4g

3.5g

2.4g

0.9g

77.1g

13.6g

60.2g

52.1g

8.2g

0.0g

134mg

159mg

0.39g

237IU

12.9mg

51mg

3.28mg

916mg