Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
10.9g
Energy (kJ)
5014kJ
Energy (kcal)
1198kcal
Carbohydrate incl. fibre (g)
2.2g
Carbohydrate excl. fibre (g)
1.8g
Sugar (g)
0.7g
Fibre (g)
0.5g
Fat (g)
129.2g
Saturated fat (g)
16.9g
Unsaturated fat (g)
105.8g
Monounsaturated fat (g)
28.5g
Polyunsaturated fat (g)
77.3g
Trans fat (g)
0.0g
Cholesterol (mg)
45mg
Sodium (mg)
334mg
Salt (g)
0.84g
Vitamin A (IU)
691IU
Vitamin C (mg)
3.4mg
Calcium (mg)
19mg
Iron (mg)
0.66mg
Potassium (mg)
228mg
Total
43.5g
20058kJ
4794kcal
9.0g
7.1g
3.0g
1.9g
516.6g
67.5g
423.3g
114.0g
309.4g
0.0g
180mg
1337mg
3.34g
2765IU
13.4mg
75mg
2.66mg
912mg