Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
130.0g
Energy (kJ)
5730kJ
Energy (kcal)
1369kcal
Carbohydrate incl. fibre (g)
32.5g
Carbohydrate excl. fibre (g)
26.8g
Sugar (g)
13.1g
Fibre (g)
5.7g
Fat (g)
77.2g
Saturated fat (g)
15.5g
Unsaturated fat (g)
24.3g
Monounsaturated fat (g)
18.0g
Polyunsaturated fat (g)
6.3g
Trans fat (g)
0.5g
Cholesterol (mg)
481mg
Sodium (mg)
426mg
Salt (g)
1.06g
Vitamin A (IU)
238IU
Vitamin C (mg)
28.6mg
Calcium (mg)
243mg
Iron (mg)
6.59mg
Potassium (mg)
2592mg
Total
130.0g
5730kJ
1369kcal
32.5g
26.8g
13.1g
5.7g
77.2g
15.5g
24.3g
18.0g
6.3g
0.5g
481mg
426mg
1.06g
238IU
28.6mg
243mg
6.59mg
2592mg