Pork Menudo

Protein (g)

16.2g

Energy (kJ)

1259kJ

Energy (kcal)

301kcal

Carbohydrate incl. fibre (g)

26.8g

Carbohydrate excl. fibre (g)

23.5g

Sugar (g)

9.5g

Fibre (g)

3.3g

Fat (g)

15.1g

Saturated fat (g)

2.5g

Unsaturated fat (g)

11.4g

Monounsaturated fat (g)

9.5g

Polyunsaturated fat (g)

2.0g

Trans fat (g)

0.0g

Cholesterol (mg)

188mg

Sodium (mg)

82mg

Salt (g)

0.21g

Vitamin A (IU)

16519IU

Vitamin C (mg)

35.4mg

Calcium (mg)

47mg

Iron (mg)

16.02mg

Potassium (mg)

760mg