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Pork Menudo

Create our delicious and easy to follow recipe for Pork Menudo | Knorr
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  • 1/4 cup cooking oil
  • 2 pcs potatoes, medium sized, cut in cubes
  • 1 pc carrot, medium sized, cut in cubes
  • 6 cloves garlic, minced
  • 1 pc onion, minced
  • 250 grams pork kasim, cut in small cubes
  • 250 grams pork liempo, cut in small cubes
  • 250 grams pork liver, cut in small cubes
  • 1 (250 g) pack tomato sauce
  • 2 pcs KNORR PORK BROTH CUBE
  • 1-1/2 cups water
  • 1 tsp sugar
  • ground black pepper to taste
  • 2 tbsp raisins
  • 1 cup cubed red and green bell pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

16.7g

Energy (kJ)

1406kJ

Energy (kcal)

336kcal

Carbohydrate incl. fibre (g)

31.8g

Carbohydrate excl. fibre (g)

27.9g

Sugar (g)

10.6g

Fibre (g)

3.9g

Fat (g)

16.6g

Saturated fat (g)

2.7g

Unsaturated fat (g)

12.7g

Monounsaturated fat (g)

10.6g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.0g

Cholesterol (mg)

188mg

Sodium (mg)

79mg

Salt (g)

0.20g

Vitamin A (IU)

16353IU

Vitamin C (mg)

40.0mg

Calcium (mg)

45mg

Iron (mg)

16.22mg

Potassium (mg)

872mg

Total

66.8g

5624kJ

1346kcal

127.2g

111.5g

42.3g

15.7g

66.6g

10.9g

51.0g

42.4g

8.5g

0.0g

752mg

317mg

0.80g

65410IU

160.2mg

182mg

64.87mg

3488mg