WHAT YOU'LL NEED
- 1/2 kilo pork liver cut into strips (1 pork liver is at least 1/2 kilos)
- 1/2 kilo pork belly (liempo) (ask your butcher to cut your pork belly to 1” strips)
- 1/2 cup of sukang Iloco (or you can use cane vinegar)
- 3 cloves garlic, minced
- 2 tbsp cooking oil
- 1 whole white onion, peeled and minced
- 2/3 cup finger chili
- 1/2 cup soy sauce
- 1/2 Knorr Pork Cube
- 1 cup water
- 2 pcs. bay leaf
- 1 ½ tbsp red chili pepper (siling labuyo) (optional)
- Knorr Liquid Seasoning
- salt and pepper, to taste
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
860kcal
Energy (kJ)
3600kJ
Protein (g)
40.6g
Carbohydrate incl. fibre (g)
7.9g
Carbohydrate excl. fibre (g)
7.1g
Sugar (g)
1.3g
Fibre (g)
0.8g
Fat (g)
73.2g
Saturated fat (g)
24.9g
Unsaturated fat (g)
42.8g
Monounsaturated fat (g)
34.4g
Polyunsaturated fat (g)
8.5g
Trans fat (g)
0.0g
Cholesterol (mg)
460mg
Sodium (mg)
1864mg
Salt (g)
4.66g
Vitamin A (IU)
27105IU
Vitamin C (mg)
38.1mg
Calcium (mg)
38mg
Iron (mg)
30.38mg
Potassium (mg)
745mg
Total
3442kcal
14400kJ
162.4g
31.5g
28.5g
5.3g
3.1g
292.9g
99.6g
171.3g
137.4g
33.9g
0.0g
1840mg
7457mg
18.64g
108421IU
152.5mg
151mg
121.50mg
2980mg
Let's Get Cooking
- 1 Begin by grabbing a pan and making it nice and hot over medium high heat. Pour some oil and throw in the garlic and onion and cook them until the garlic is slightly brown in color and onions are translucent.
- 2 Gently place the pork belly and liver in and stir-fry for at least 5 minutes.
- 3 Pour 1 cup water then add 1/2 Knorr Pork Cubes, sukang Iloco and soy sauce together with bay leaf and simmer until meats are tender.
- 4 For that punch of flavour, drop in the finger chilli and red chilli pepper in. With a sprinkle of Knorr Liquid Seasoning, salt and pepper, this dish is finally complete!
- 5 Taste it and be satisfied with the delicious goodness of Pork Igado. It’s a totally filling meal that your family will surely enjoy!