WHAT YOU'LL NEED
- 1/2 kilo pork liver cut into strips (1 pork liver is at least 1/2 kilos)
- 1/2 kilo pork belly (liempo) (ask your butcher to cut your pork belly to 1” strips)
- 1/2 cup of sukang Iloco (or you can use cane vinegar)
- 3 cloves garlic, minced
- 2 tbsp cooking oil
- 1 whole white onion, peeled and minced
- 2/3 cup finger chili
- 1/2 cup soy sauce
- 1/2 Knorr Pork Cube
- 1 cup water
- 2 pcs. bay leaf
- 1 ½ tbsp red chili pepper (siling labuyo) (optional)
- Knorr Liquid Seasoning
- salt and pepper, to taste
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
873kcal
Energy (kJ)
3651kJ
Protein (g)
41.2g
Carbohydrate incl. fibre (g)
10.8g
Carbohydrate excl. fibre (g)
9.5g
Sugar (g)
2.9g
Fibre (g)
1.2g
Fat (g)
73.3g
Saturated fat (g)
24.9g
Unsaturated fat (g)
42.9g
Monounsaturated fat (g)
34.4g
Polyunsaturated fat (g)
8.5g
Trans fat (g)
0.0g
Cholesterol (mg)
460mg
Sodium (mg)
1866mg
Salt (g)
4.66g
Vitamin A (IU)
27466IU
Vitamin C (mg)
112.3mg
Calcium (mg)
43mg
Iron (mg)
30.74mg
Potassium (mg)
849mg
Total
3491kcal
14605kJ
164.8g
43.1g
38.2g
11.6g
4.9g
293.1g
99.7g
171.4g
137.4g
34.0g
0.0g
1840mg
7465mg
18.66g
109862IU
449.0mg
173mg
122.97mg
3396mg