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Pork Humba Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.4g

Energy (kJ)

155kJ

Energy (kcal)

37kcal

Carbohydrate incl. fibre (g)

9.0g

Carbohydrate excl. fibre (g)

8.8g

Sugar (g)

6.5g

Fibre (g)

0.2g

Fat (g)

0.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

2mg

Salt (g)

0.00g

Vitamin A (IU)

3IU

Vitamin C (mg)

29.1mg

Calcium (mg)

12mg

Iron (mg)

0.23mg

Potassium (mg)

92mg

Total

1.4g

619kJ

149kcal

36.0g

35.3g

26.1g

0.7g

0.3g

0.0g

0.1g

0.0g

0.1g

0.0g

0mg

6mg

0.01g

14IU

116.4mg

47mg

0.93mg

368mg

  • 2 tbsp cooking oil
  • 1 pc onion, chopped
  • 1 tbsp garlic, chopped
  • 1/2 kg liempo, cubed
  • 1 pc Knorr Pork Cube
  • 1/4 cup black beans
  • 1/4 cup vinegar
  • 1 cup pineapple juice
  • water as needed
  • 1/2 cup brown sugar
  • 1/4 cup soy sauce
  • 2 pcs chilies
  • 1/2 cup banana blossoms