Pork Humba Recipe

Protein (g)

2.7g

Energy (kJ)

939kJ

Energy (kcal)

225kcal

Carbohydrate incl. fibre (g)

36.9g

Carbohydrate excl. fibre (g)

35.8g

Sugar (g)

30.3g

Fibre (g)

1.1g

Fat (g)

7.7g

Saturated fat (g)

1.1g

Unsaturated fat (g)

6.4g

Monounsaturated fat (g)

5.5g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

956mg

Salt (g)

2.39g

Vitamin A (IU)

4IU

Vitamin C (mg)

27.6mg

Calcium (mg)

44mg

Iron (mg)

0.90mg

Potassium (mg)

225mg