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Pork and Buko Soup Recipe

Create our delicious and easy to follow recipe for Pork and Buko Soup | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 tbsp. oil
  • ½ pc. white onion, chopped
  • 1 clove garlic, chopped
  • ¼ kg. ground pork
  • ¼ cup shrimp, roughly chopped
  • 3 cups fresh buko juice
  • ½ tsp. salt
  • 1 cup kamote, large diced
  • 1 pack Knorr Complete Recipe Mix Ginataang Gulay
  • 1 cup buko meat, scraped using spoon

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

12.9g

Energy (kJ)

883kJ

Energy (kcal)

211kcal

Carbohydrate incl. fibre (g)

1.5g

Carbohydrate excl. fibre (g)

1.3g

Sugar (g)

0.5g

Fibre (g)

0.2g

Fat (g)

16.8g

Saturated fat (g)

5.3g

Unsaturated fat (g)

10.0g

Monounsaturated fat (g)

6.6g

Polyunsaturated fat (g)

3.4g

Trans fat (g)

0.0g

Cholesterol (mg)

65mg

Sodium (mg)

415mg

Salt (g)

1.04g

Vitamin A (IU)

33IU

Vitamin C (mg)

1.6mg

Calcium (mg)

21mg

Iron (mg)

0.62mg

Potassium (mg)

218mg

Total

51.4g

3533kJ

845kcal

6.1g

5.2g

2.1g

0.9g

67.2g

21.2g

40.0g

26.3g

13.7g

0.0g

259mg

1659mg

4.14g

131IU

6.2mg

86mg

2.49mg

871mg