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Pork and Beans Guisado Recipe

With pork cooked in Knorr Pork Cube and Knorr Liquid Seasoning, plus the added nutritional value of carrots and string beans, you’ll realize that home cooked food is the best!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 tbsp oil 1 pc. onion, chopped
  • 4 cloves garlic, chopped
  • 1 pc. Knorr Pork Cube
  • ½ kg. ground pork
  • 1 pc. carrots, diced
  • 200 g. string beans, sliced
  • Knorr Liquid Seasoning, to taste
  • ground black pepper, to taste

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

353kcal

Energy (kJ)

1475kJ

Protein (g)

22.2g

Carbohydrate incl. fibre (g)

5.4g

Carbohydrate excl. fibre (g)

3.7g

Sugar (g)

2.2g

Fibre (g)

1.7g

Fat (g)

26.6g

Saturated fat (g)

9.9g

Unsaturated fat (g)

14.3g

Monounsaturated fat (g)

11.8g

Polyunsaturated fat (g)

2.5g

Trans fat (g)

0.0g

Cholesterol (mg)

90mg

Sodium (mg)

84mg

Salt (g)

0.21g

Vitamin A (IU)

2860IU

Vitamin C (mg)

8.0mg

Calcium (mg)

44mg

Iron (mg)

1.64mg

Potassium (mg)

511mg

Total

1410kcal

5901kJ

88.9g

21.6g

14.9g

8.7g

6.7g

106.5g

39.5g

57.1g

47.2g

9.8g

0.0g

360mg

334mg

0.84g

11441IU

31.8mg

174mg

6.57mg

2043mg


  • 1 This recipe is so simple and cooks in an instant. All you need to do is sauté the onion and garlic in a pre-heated pan with a little bit of oil. Cook them until the vegetables give off a nice aroma.
  • 2 Throw in the Knorr Pork Cube and mix this well until dissolved before adding the ground pork. Now, sauté until the meat is slightly toasted.
  • 3 At this point, gently add the vegetables and sauté them over high heat until cooked through. With a sprinkle of Knorr Liquid Seasoning and black pepper, this dish is done!
  • 4 You will always have a reason to stay home especially when your mom serves you Pork and Beans Guisado. It’s the taste of comfort that makes it really pleasant!