Pork Ala Pobre Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
0.5g
Energy (kJ)
1178kJ
Energy (kcal)
282kcal
Carbohydrate incl. fibre (g)
2.4g
Carbohydrate excl. fibre (g)
2.3g
Sugar (g)
0.1g
Fibre (g)
0.2g
Fat (g)
30.6g
Saturated fat (g)
5.2g
Unsaturated fat (g)
24.4g
Monounsaturated fat (g)
12.8g
Polyunsaturated fat (g)
11.6g
Trans fat (g)
4.4g
Cholesterol (mg)
0mg
Sodium (mg)
2mg
Salt (g)
0.00g
Vitamin A (IU)
1059IU
Vitamin C (mg)
2.1mg
Calcium (mg)
13mg
Iron (mg)
0.14mg
Potassium (mg)
33mg
Total
1.9g
4712kJ
1126kcal
9.7g
9.1g
0.3g
0.6g
122.6g
20.8g
97.7g
51.2g
46.5g
17.6g
0mg
7mg
0.02g
4234IU
8.4mg
53mg
0.55mg
131mg
- ½ kg. pork, sliced into serving pieces
- ¼ to ½ cup Knorr Liquid Seasoning
- 2 tbsp oil
- ½ cup margarine
- 1 head garlic, chopped
- black pepper, to taste
- 1 In order to have delicious Pork Ala Pobre, you need to marinate the pork slices in Knorr Liquid Seasoning for at least an hour.
- 2 Now, get a pan and make it nice and hot over medium high heat. With a little amount of oil, throw in the pork slices and cook them until brown. Then, set aside. Make sure to avoid overcrowding the pan by cooking them in batches. If you try and force to cook the meat altogether in one pan, you will cook them in their own juices instead of getting the brown crust you’re looking for in the meat.