WHAT YOU'LL NEED
- ½ kilo beef
- 6 cups water
- 1 bunch green onions
- 1 pc small repolyo
- 1/8 kilo baguio beans
- 2 pcs kamote
- 2 pcs saging na saba
- 2 cloves garlic
- 1 pc onion, sliced
- 2 pcs Knorr Beef Cubes
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
86kcal
Energy (kJ)
359kJ
Protein (g)
3.6g
Carbohydrate incl. fibre (g)
19.8g
Carbohydrate excl. fibre (g)
14.9g
Sugar (g)
7.0g
Fibre (g)
4.9g
Fat (g)
0.4g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
83mg
Salt (g)
0.21g
Vitamin A (IU)
1199IU
Vitamin C (mg)
31.5mg
Calcium (mg)
163mg
Iron (mg)
2.07mg
Potassium (mg)
497mg
Total
86kcal
359kJ
3.6g
19.8g
14.9g
7.0g
4.9g
0.4g
0.1g
0.1g
0.0g
0.1g
0.0g
0mg
83mg
0.21g
1199IU
31.5mg
163mg
2.07mg
497mg
Let's Get Cooking
- 1 Pochero need not be intimidating to do as long as you follow these steps.
- 2 First, you need to get a pot and place the beef and green onions in. Fill it with water and allow it to boil until tender, then set aside.
- 3 When beef if done, throw in the repolyo, baguio beans, kamote and saging na saba in the same pot, then set aside. Cut the cooked kamote into quarters and saging na saba into halves.
- 4 Once boiling, return the meat, saging na saba, kamote and vegetables. See how easy that is?Get another pot to sauté the garlic and onions in. Throw in the Knorr Beef Cubes and pour 4 cups of the broth.
- 5 Once boiling, return the meat, saging na saba, kamote and vegetables. See how easy that is?
- 6 It’s now time to enjoy Pinoy Pochero and to serve it to the whole family. Something as good as this need not take long, so grab your spoon and fork and enjoy with gusto!