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Pinais na Alimasag Recipe

What can be more satisfying than gata and Alimasag cooked in Knorr Ginataang Gulay Recipe Mix? You will definitely eat a lot! We can guarantee it!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 5 pcs. crabs (approx 250 g. each)
  • 4 cloves garlic, chopped
  • 1 2-inch pc.. ginger, chopped
  • 1 pc. onion, chopped
  • 1 pc. red bell pepper, sliced
  • 1 pc. green bell pepper, sliced
  • 1 cup buko meat, cut into strips
  • 1 (33g) pack Knorr Ginataang Gulay Recipe Mix
  • 1 cup water

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

302kcal

Energy (kJ)

1262kJ

Protein (g)

57.4g

Carbohydrate incl. fibre (g)

6.7g

Carbohydrate excl. fibre (g)

5.2g

Sugar (g)

2.8g

Fibre (g)

1.5g

Fat (g)

3.6g

Saturated fat (g)

0.7g

Unsaturated fat (g)

1.8g

Monounsaturated fat (g)

0.6g

Polyunsaturated fat (g)

1.2g

Trans fat (g)

0.0g

Cholesterol (mg)

244mg

Sodium (mg)

919mg

Salt (g)

2.30g

Vitamin A (IU)

870IU

Vitamin C (mg)

63.0mg

Calcium (mg)

293mg

Iron (mg)

2.62mg

Potassium (mg)

1188mg

Total

1207kcal

5049kJ

229.6g

26.9g

20.9g

11.1g

6.0g

14.2g

2.9g

7.4g

2.4g

4.9g

0.0g

975mg

3677mg

9.20g

3482IU

252.1mg

1174mg

10.50mg

4753mg


  • 1 1. Begin by combining crabs and water in a pot. Bring to a boil until crabs are cooked (once shells change color).
  • 2 2. Get another pot and combine Knorr Ginataang Gulay Recipe Mix and water. Mix well, bring to a boil and simmer until thick.
  • 3 3. Remove crabmeat from the shells and chop. Combine the crabmeat with ginger, onion, and buko meat in a bowl. Add half of the prepared gata sauce and mix well.
  • 4 4. Fill the crab shells with the meat mixture and top with bell peppers. Wrap in banana leaves and place in a steamer for 10 minutes. And that’s our dish! When you serve this to your family, everyone will be in awe at how good this dish is. They will be busy eating and savouring the flavour of Pinais na Alimasag!