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Pesang Isda Recipe

Let Knorr Fish Cubes bring out the well rounded fish flavour and aroma of dalag when you cook this simple and humble dish Pesang Isda.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 2 cloves garlic, minced
  • 1 pc ginger, thinly sliced into 2-inch sticks
  • 1 pc medium onion, quartered
  • 1 pc dalag, cleaned and cut into serving pieces
  • 2 cups hugas bigas
  • 2 pcs Knorr Fish Cube
  • black peppercorn, to taste
  • 2 bunches pechay Tagalog
  • 2 stalks green onion

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

72kcal

Energy (kJ)

301kJ

Protein (g)

2.3g

Carbohydrate incl. fibre (g)

16.6g

Carbohydrate excl. fibre (g)

13.6g

Sugar (g)

5.3g

Fibre (g)

3.0g

Fat (g)

0.3g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

12mg

Salt (g)

0.03g

Vitamin A (IU)

303IU

Vitamin C (mg)

15.5mg

Calcium (mg)

58mg

Iron (mg)

0.87mg

Potassium (mg)

328mg

Total

72kcal

301kJ

2.3g

16.6g

13.6g

5.3g

3.0g

0.3g

0.1g

0.1g

0.0g

0.1g

0.0g

0mg

12mg

0.03g

303IU

15.5mg

58mg

0.87mg

328mg


  • 1 Begin by getting a pot and make it nice and hot over medium heat. Pour some oil and sauté garlic, ginger and onions.
  • 2 Gently add the fish, hugas bigas and Knorr Fish Cubes.
  • 3 Bring to a boil before adding black peppercorns, pechay Tagalog and green onion. Continue cooking until vegetables are tender
  • 4 Serve, and get ready to receive praises from your family. It's soo good!