WHAT YOU'LL NEED
- 1/2 kilo salmon, cut into 1 inch thick pieces
- 1 piece medium size red onion, sliced
- 2 cloves of garlic, minced
- 1/3 cup vinegar
- 1/2 cup water
- 2 pcs sili sigang
- 2 pcs finger sized luyang dilaw or turmeric, sliced into strips
- 1 pack Knorr Ginataang Gulay Complete Recipe Mix, dissolved in 1 cup water
- salt and pepper, to taste
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
164kcal
Energy (kJ)
689kJ
Protein (g)
25.7g
Carbohydrate incl. fibre (g)
0.4g
Carbohydrate excl. fibre (g)
0.4g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
5.5g
Saturated fat (g)
1.0g
Unsaturated fat (g)
2.7g
Monounsaturated fat (g)
1.7g
Polyunsaturated fat (g)
1.0g
Trans fat (g)
0.0g
Cholesterol (mg)
57mg
Sodium (mg)
96mg
Salt (g)
0.24g
Vitamin A (IU)
146IU
Vitamin C (mg)
0.4mg
Calcium (mg)
13mg
Iron (mg)
0.50mg
Potassium (mg)
463mg
Total
658kcal
2755kJ
102.8g
1.8g
1.6g
0.1g
0.1g
22.0g
4.1g
10.8g
6.7g
4.1g
0.1g
230mg
382mg
0.95g
585IU
1.6mg
53mg
2.01mg
1853mg
Let's Get Cooking
- 1 First, get a medium sized pot and arrange the salmon pieces in.
- 2 Throw in the onion, garlic, vinegar, water, sili, salt and pepper. Bring this to a boil.
- 3 Let the liquid reduce in half before adding the luyang dilaw and dissolved Knorr Ginataang Gulay Mix.
- 4 Simmer for 10-15 minutes and that’s our dish. When your mom serves you this simple Paksiw na Salmon sa Gata, you will surely thank her for it! Give her a big warm hug as a sign of gratitude.