Skip to content
Looking for something?

Insarabsab Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

11.8g

Energy (kJ)

2598kJ

Energy (kcal)

621kcal

Carbohydrate incl. fibre (g)

4.0g

Carbohydrate excl. fibre (g)

3.5g

Sugar (g)

1.0g

Fibre (g)

0.5g

Fat (g)

61.7g

Saturated fat (g)

22.5g

Unsaturated fat (g)

35.3g

Monounsaturated fat (g)

28.7g

Polyunsaturated fat (g)

6.6g

Trans fat (g)

0.0g

Cholesterol (mg)

84mg

Sodium (mg)

746mg

Salt (g)

1.87g

Vitamin A (IU)

76IU

Vitamin C (mg)

12.4mg

Calcium (mg)

20mg

Iron (mg)

0.87mg

Potassium (mg)

311mg

Total

47.4g

10390kJ

2484kcal

15.8g

14.0g

4.1g

1.9g

246.9g

90.0g

141.3g

114.9g

26.4g

0.0g

335mg

2984mg

7.47g

303IU

49.6mg

82mg

3.48mg

1245mg

  • 1/2 kilo pork belly
  • 1/2 kilo pork ears
  • 2 tbsp. cloves garlic, minced
  • 2 tbsp. white onion, peeled and minced
  • 4 tbsp. ginger, peeled and minced
  • 1 pc. red chili pepper, minced
  • 1/2 cup Knorr Sinigang sa Sampaloc broth (1 tsp. of Knorr Sinigang sa Sampaloc dissolved in ½ cup of hot water)
  • 2 tbsp. fish sauce (patis)
  • 1 tbsp. calamansi juice
  • Knorr Liquid Seasoning
  • salt and pepper to taste