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Inihaw na Salmon Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

51.2g

Energy (kJ)

1330kJ

Energy (kcal)

317kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

11.0g

Saturated fat (g)

2.0g

Unsaturated fat (g)

5.4g

Monounsaturated fat (g)

3.3g

Polyunsaturated fat (g)

2.0g

Trans fat (g)

0.1g

Cholesterol (mg)

115mg

Sodium (mg)

187mg

Salt (g)

0.47g

Vitamin A (IU)

292IU

Vitamin C (mg)

0.0mg

Calcium (mg)

17mg

Iron (mg)

0.95mg

Potassium (mg)

915mg

Total

102.5g

2660kJ

635kcal

0.0g

0.0g

0.0g

0.0g

22.0g

4.0g

10.7g

6.7g

4.0g

0.1g

230mg

375mg

0.94g

585IU

0.0mg

35mg

1.90mg

1830mg

  • 1⁄2 kg. salmon, steak cut
  • 2-4 tbsp Knorr Liquid Seasoning
  • 4 tbsp calamansi juice
  • black pepper