WHAT YOU'LL NEED
- 1⁄2 kg. salmon, steak cut
- 2-4 tbsp Knorr Liquid Seasoning
- 4 tbsp calamansi juice
- black pepper
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
317kcal
Energy (kJ)
1330kJ
Protein (g)
51.2g
Carbohydrate incl. fibre (g)
0.0g
Carbohydrate excl. fibre (g)
0.0g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
11.0g
Saturated fat (g)
2.0g
Unsaturated fat (g)
5.4g
Monounsaturated fat (g)
3.3g
Polyunsaturated fat (g)
2.0g
Trans fat (g)
0.1g
Cholesterol (mg)
115mg
Sodium (mg)
187mg
Salt (g)
0.47g
Vitamin A (IU)
292IU
Vitamin C (mg)
0.0mg
Calcium (mg)
17mg
Iron (mg)
0.95mg
Potassium (mg)
915mg
Total
635kcal
2660kJ
102.5g
0.0g
0.0g
0.0g
0.0g
22.0g
4.0g
10.7g
6.7g
4.0g
0.1g
230mg
375mg
0.94g
585IU
0.0mg
35mg
1.90mg
1830mg
Let's Get Cooking
- 1 All you need to do is to marinate the salmon steaks in a mixture of Knorr Liquid Seasoning, calamansi juice, and pepper.
- 2 Grill over hot coals or pan-fry the fish until the fish is cooked through. An inch of salmon will cook for about 8 – 10 minutes. So, make sure to monitor well to avoid overcooking it. You will know if the Salmon is ready if you see a white substance, similar to cooked egg whites, coming out of the fish. Serve with your preferred sautéed vegetables, rice, and condiment of choice.
- 3 How easy is that? Serve to your family and see how they will crave for more of this dish!