Inihaw na Pusit Recipe

Protein (g)

20.7g

Energy (kJ)

615kJ

Energy (kcal)

147kcal

Carbohydrate incl. fibre (g)

11.4g

Carbohydrate excl. fibre (g)

10.3g

Sugar (g)

1.8g

Fibre (g)

1.1g

Fat (g)

1.9g

Saturated fat (g)

0.5g

Unsaturated fat (g)

0.8g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

291mg

Sodium (mg)

59mg

Salt (g)

0.15g

Vitamin A (IU)

237IU

Vitamin C (mg)

16.8mg

Calcium (mg)

70mg

Iron (mg)

1.20mg

Potassium (mg)

448mg