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Inihaw na Pusit Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

20.7g

Energy (kJ)

615kJ

Energy (kcal)

147kcal

Carbohydrate incl. fibre (g)

11.4g

Carbohydrate excl. fibre (g)

10.3g

Sugar (g)

1.8g

Fibre (g)

1.1g

Fat (g)

1.9g

Saturated fat (g)

0.5g

Unsaturated fat (g)

0.8g

Monounsaturated fat (g)

0.1g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

291mg

Sodium (mg)

59mg

Salt (g)

0.15g

Vitamin A (IU)

237IU

Vitamin C (mg)

16.8mg

Calcium (mg)

70mg

Iron (mg)

1.20mg

Potassium (mg)

448mg

Total

82.7g

2460kJ

589kcal

45.7g

41.1g

7.3g

4.6g

7.5g

1.8g

3.3g

0.5g

2.8g

0.0g

1165mg

236mg

0.59g

948IU

67.2mg

281mg

4.80mg

1790mg