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Ginataang Manok sa Luyang Dilaw Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

15.7g

Energy (kJ)

1144kJ

Energy (kcal)

273kcal

Carbohydrate incl. fibre (g)

1.5g

Carbohydrate excl. fibre (g)

1.4g

Sugar (g)

0.3g

Fibre (g)

0.1g

Fat (g)

22.6g

Saturated fat (g)

4.9g

Unsaturated fat (g)

15.6g

Monounsaturated fat (g)

7.9g

Polyunsaturated fat (g)

7.7g

Trans fat (g)

0.1g

Cholesterol (mg)

93mg

Sodium (mg)

74mg

Salt (g)

0.18g

Vitamin A (IU)

150IU

Vitamin C (mg)

16.1mg

Calcium (mg)

12mg

Iron (mg)

0.75mg

Potassium (mg)

224mg

Total

62.7g

4575kJ

1093kcal

6.0g

5.4g

1.4g

0.5g

90.2g

19.8g

62.3g

31.5g

30.9g

0.3g

372mg

296mg

0.73g

598IU

64.4mg

49mg

2.99mg

897mg

  • 2 tbsp oil
  • 3 cloves garlic, chopped
  • ¼ cup luyang dilaw, slices
  • ½ kg chicken thigh
  • 2 (45g) pack Knorr Ginataang Gulay Mix dissolved in 3 cups water
  • 1 pc Knorr Chicken Cube
  • 1/2 pc green papaya, slices
  • 1 pc finger chili
  • ¼ cup chili leaves